Are carbs actually that bad for you?

Wait what!! Only eggs and chicken, eggs and chicken, eggs and chicken.

Are carbs actually that bad for you?

[ak-vivl]

Ryan she doesn’t need your consultation, we do 😂

[howywpv]

Minute of silence for all those who think this is real and this is not a sustainable diet.

[stoic_hitoritabi]

She has pcod that is the reason she is avoiding these things

[binakak]

Tabhi she acts so bad as brain is not working properly 😂😂

[dublewr]

I eat roti and rice everyday, workout and avoid sugar and fried stuff and heavy unsaturated fats, I am feeling better, looking fresh and people are telling me you look fitter..i eat proteins one time a day..but avoiding carbs I would die😂😂

[anirmanjoshi]

I don't know what's the problem in having milk. Having organic milk is not harmful. We as Indians cannot live without milk except to those who are lactose intolerant. The benefits of milk are uncountable still a lot of people demonise it. The quantity of the milk is the key and the same applies for any other food.

[zaheerazainuddin]

I do keto diet, and chicken one meal aday everyday for 2 mths. yup! It sad but my target is to lost 13 kg. Im happy i made it up to 7 kg in 2 mths

[nicolevonw]

Low carb I get too low blood sugar and terrible migraines- can be dangerous! I don’t think we’re meant too unless you have a real medical problem like autism, or epilepsy or severe diabetes . Eat the fruit and veggies! ❤

[stevesmith]

On low carb you burn body fat for energy. The body loves ketones

[tintin]

She has been saying that pcos. May be that's y she has to avoid carbs completely

[wheathusk]

What she is avoiding is basically the recipe for kheer. Ok, so no kheer, got it! I too can do this diet.😂

[FizZ_YT_Gaming]

Lol! How the hell would you avoid carbs. Its also present in vegetables too. I get it she lost weight but she just cut down calories mostly from carbs. Indian women need more muscle mass being lean is just not enough.

[shobhanaren]

You doctors recently keep shouting not to use brown rice as the pesticide gets collected in the husk of the brown rice. Whitte rice is better

[DipakGotam]

Sara Ali Khan. This interview must be unedited. Where can I find the full undieted copy ?

[mahendrasatyanarayana]

Black coffee and fruit? Is it a healthy combination?

[Rupaligupta-rw]

Brown rice is arsenic. There is a research on it. 😮

[Factomania-mnhv]

actually they know nothing about what they eat its their dietician who decides what they eat

[anuragstar]

Never listen actors and actresses diet .

[Atharva-im]

Being a dietitian and nutritionist you recommend protein powder ?

[ADM-]

Why to avoid milk during weight loss plz tell ? 😔