20 Minute BELLY FAT BURNING Walk at Home Workout/ Best Cardio for Seniors

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This belly fat burning walk at home workout is fun and even tones your oblique muscles.
Do this workout with intensity if you want to burn the most calories possible.
It's ideal for seniors and beginners since the moves are easy on the joints.
Even if you haven't exercised for years, this walking workout is doable.
If you find any of the moves confusing, just keep going or simple march in place.
Enjoy the belly fat burning walk at home workout.
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Im not a senior but you read my mind, I needed this :)

ms.ellaneous
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I’m loving ALL of your workouts!! Anyone can do Good job my friend 👍

ChancyFit
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I really enjoyed this video. I am a 60 year old registered nurse and still working full time. I enjoy working out and also your workouts. This one was good for my bad knee! Thank you!

judithkallenbach
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Another great video. I like how we can modify the intensity to better suit our individual needs. You are the BEST Brian!!! 😍👏🙌

gingercaris
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done...modified, because you're turning me into aa fitness beast!!! lol. never knew my body was capable of this.

thegirlonline
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Morning Brian ! Thanks for this video that I will use as a light evening workout!

celinemazzola
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Great workout for us seniors! Thank you so much!

monic
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I try to do your works out everyday and it’s fantastic how I feel. Thanks Brian!!!

pilarvillarrubia
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I'm not a senior but I'm going to be one today.😄

antoinette
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Love the workout… thank you! Jersey USA

judyvan
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Another fabulous workout! I have over 2, 000 fitness dvds and YOUR workouts are my favorites!

fitnessfanatic
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This has capped the njie one hour..siku njema. Kesho....

rebeccakatumba
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Thanks so much coach lam done with it 👏👏👏👏

محمدسالم-خزز
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Doing this during my period. Love it. Thank you, Brian

marinacoelho
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Day 3 of these workouts God bless you for coming through will come with results in a months time 😊❤

mariamjamila
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that was one sweaty work out for seniors. lol

kassidythornton
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Thanks so much Brian for great workout.

thongthipsoonthornchai
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Sparkling mess after this workout! Any idea how many steps or miles for this? Thanks

jb
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My friend and I just finished this cardio! Done, thanks 😊 ✔️

You make amazing videos and i start to doing every day your exercise and i hope soon i see the dreams result! 😊

But I have one question - how do I know how many calories I've burned?

linarobarts