20 min LOWER ABS Workout | LOSE LOWER BELLY FAT

A 20 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. How to lose lower belly fat!

👉🏼WORKOUTS TO PAIR WITH THIS ONE:

OTHER VIDEOS:
➤ PREVIOUS VIDEO (Everything I Wanted Workout):
➤ AT HOME WORKOUTS:
➤ GYM WORKOUTS:

📷 GEAR I USE:

✘ T W I T T E R: @maddielymburner

[itwasnevraphase]

Thank you thank you for not BSing your audience by telling them that ab workouts will help you lose fat only in your stomach. Your disclaimer at the start of the video is such important knowledge!

[sarahbethx]

can’t lie, was ready to give up on the second set but seeing everyone’s comments about finishing out day 20 was a kick in the butt and good reminder i’m not alone!! we’re all on this journey together; stay strong friends, you’ve got this!

[eduardmunch]

I loved this one, especially because is not that fast paced, but focused on form

[rachaelchastain]

Make sure to pat yourselves on the back too! Maddie may be providing the guidance and motivation for these workouts, but it's up to you to put forth the effort and persevere. If you are reading this on Day 20 then you got yourself here, well done! You are strong!

[KaylaLeelol]

Through these 20 days I can definitely feel my lower abs get stronger! Now I can do leg up and downs and actually have my back not arch (though I still use my hands to support)!!! Even though my form is still not proper at least it improved A LOT!! THANKS MADDIE FOR THIS JANUARY CHALLENGE TO KEEP US MOTIVATED 🥳 WE GOT THIS GUYS!!!

[tamzynbaartman]

Whooo that second set though... the burn was REAL. Also I’m just throwing this out there but keeping my legs up for any amount of time after yesterday’s leg workout was SO FREAKING HARD 😂

[LilNinja]

DAY 20 DONE!! was FEELING it after the 9 minute cardio abs thats for sure

[elisabeth_montgomery]

I also appreciate that she put "workouts to pair with this one" :D thank you for encouraging everyone :D

[JanekateFitness]

I love your abs, and you explained so well at the beginning.

[zebulonswearingen]

I’m 42. This is literally the 1st workout I have ever done that engaged my lower abs TOTALLY, WHILE ALSO carefully keeping by lower back from getting injured! NOTHING ELSE has WORKED! FINALLY a safe lower abs workout that actually works. This one actually WORKED the lower abs and HEALED my lower back! Thank you, Maddie!

[bluuprojectbaby]

nothing better than working out at home with your amazing channel 🥰

[potatotenshi]

Whoooaw i did this without stopping im so proud of myself ajsjsjs

[dianaarcadipone]

Surprised at how hard this was...had to take breaks, but I will keep at it. Thank you!

[pbdivyesh]

I did this today and I was literally sweating, even though I was doing normal ab workout cruches, plank, basically bowflex's ab workout but this has really challenged me. I could barely have my legs straight and move up and down. So I'm going to keep doing this everyday. I hope my stomach start looking slim and I look lean which I want. This is truly giving me high hopes and motivation to work out thank you and please keep updating.

[torynova]

Day 20 is done. It is crazy, but tomorrow will be three weeks since we all started this workout =O I'm so proud of us <3

[DouglasColburn-gz]

My favorite female workout instructor of love 💕💕

[maddybeauregard]

can u do a cardio and abs combined workout? thanks love your channel!!

[muralipattabiraman]

I love how slow and composed your exercises are instead of just rushing through. Very easy to follow! Thank you!

[psychocat]

I just did a 30 minutes cardio, 15 minutes booty and now this workout. Broke a sweat, felt the burn and most of all, enjoyed it the whole time.
This one's my new favourite workout ❤️
Thank you so much Maddie, you're amazing 💙

[shabirahmed]

Your message is loud and clear without sweat you are not going to gain anything. This is a fully charged workout by an electrifying instructor.