10 MINUTE SUMMER BODY AB WORKOUT / FT. Coach Greg

What's up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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Coach Greg checking in with another brand new workout for you.⁣⠀⁣⁣⁣⁣⁣😁😁😁⠀
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Today's exercise is going to ⁣⁣⁣⁣⁣start the week off with a nice ab workout to get you nice and toned for summer ! 💪💪💪⠀
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This workout is good to help you tone up those stomach muscles and get those summer abs you been looking for!⁣⁣⠀
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It’s gotten pretty hot outside which is perfect for you to get an extremely affective workout that’ll get the blood pumping for the day! ☀️☀️☀️⠀
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This workout is great to give you that get that full body sweat while working on your abs and core all from your home.
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It's perfect because it is a quick, and effective way to get results.⁣⁣⁣⁣⁣ ⁣🏃‍♀️🏃‍♀️🏃‍♀️⠀
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⁣It only takes 9 minutes so if you’re in a rush, and need to get a workout in than this is perfect!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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First I’ll go through the motions.⠀⁣⁣⠀⁣⁣⁣⠀
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Than I’ll have you guys do it with me.⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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These at home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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🧐 Need more workouts like this?⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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Hit the link in my bio to get my FREE One and Done Guide!⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀

Say hi on social! 👇

[nettgalaxy]

Thanks coach Greg! I really love the combinations of exercises all you guys present. The variations you can do and the bite size workouts that still make you sweat! I would like to ask if you could show an exercise that makes your abs work. As in i try to focus on my abs but sometimes i think other muscles are compensating & im not getting the full impact where i should. Thanks, keep up the great work 😊

[julieniemann]

Thank you Coach Greg. I loved this workout. I would love to see workouts that incorporate other areas to maximize the workout ❤

[caroltown]

That was a great one! The only one I couldn't do was the bear exercise due to knee issues, so did a full plank instead.😊

[samarraalexander]

Hi Greg. Thanks for this amazing workout. I struggle with exercises when i am leaning on my hands, because they seem to make my right wrist painful. It's pretty weak. Would you be able to do a video that shows how to strengthen wrists please?

[jeankuper]

We can work these abs out together now!❤😊