𝐌𝐚𝐧𝐚𝐠𝐢𝐧𝐠 𝐏𝐂𝐎𝐒: 𝐃𝐢𝐞𝐭, 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 & 𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐂𝐡𝐞𝐜𝐤-𝐔𝐩𝐬 | 𝐈𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐓𝐫𝐢𝐩𝐭𝐢 𝐑𝐚𝐡𝐞𝐣𝐚

In this interview hosted by @Sania Mirza, I, Dr. Tripti Raheja, discuss some of the most important aspects of managing 𝐏𝐨𝐥𝐲𝐜𝐲𝐬𝐭𝐢𝐜 𝐎𝐯𝐚𝐫𝐲 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞 (𝐏𝐂𝐎𝐒). We cover essential topics including:

• The role of 𝐝𝐢𝐞𝐭 in PCOS management
• How regular 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 can help regulate symptoms
• The importance of 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 𝐜𝐡𝐞𝐜𝐤-𝐮𝐩𝐬 and early diagnosis

Whether you’re living with PCOS or just want to understand the condition better, this video offers practical tips and expert insights to help you lead a healthier life.

Watch the full video to learn how small changes in your lifestyle can have a significant impact on managing PCOS. Don’t forget to like, share, and subscribe for more health-related content!

For more personalized guidance, visit me at CK Birla Hospital or contact me at 9667694000/9266122400.

#PCOSAwareness #PCOSDiet #ExerciseForPCOS #WomensHealth #healthyliving2024