My pcos weightloss diet

Rule no. 1 - don’t starve to feel lesser on the scale
Rule no. 2- stick to rule no. 1

For personalised diet + workout plan 👇🏻
Dm NUTRITION for program charges & details
Working globally

(Forte - weightloss/ pcos/ thyroid/diabetes/ asthma/
Skin improvement/ general nutrition )

I’ve helped more than 300 women manage pcos naturally, with simple homemade indian meals.
As at the end it’s all about understanding your pcos symptoms and having foods accordingly to improve your hormones.

I eat High protein diet + follow resistance training 4-5 days a week.
Keep following for more 💕

#diet #weightlosstransformation #explorepage #whatieatinaday #pcos #pcosweightloss #reelsinstagram #reels #weightloss

[pratikshyabiswal]

Hyperthyroidism people dont have problem with weight loss. In fact they have a high appetite and high metabolism as well. Its hypothyroidism tht causes weight gain. I'm a doctor so just trust me when I say this. Stop spreading wrong I formation among people.

[Edu-tipss]

Can you please suggest some protein powder?

[joynavalkar]

Better consult a physician or qualified registered dietitian..
If it's worked for her not necessarily she has the experience and qualifications to handle patients.. if clients ok

[zeeb]

Pcos...can take milk?
Most of say to avoid

[silentworld]

Hi I want to detail for your weight loss I also have pcos

[Baberuroojansari]

Hello mujhe pcod h or mujhe smjh nhi aata m apna weight kese Kam kru ab kuch krti hu but still my weight is stuck..my weight is 58 .,

[PuspaKanear]

Kis kis ko inki wight loss se pahle ki photo dekhni h ☺️

[moniquerodarte]

So your telling me you eat that every single day ( thats boring) you are starving yourself is it worth it to starve yourself and eat that every single dsy

[MssNeetusharma]

Mai Ghar ka kha rahi hoon ...I eat dinner at 7 ...but I sleep at 12pm...10baaje se mujhe bohat zoor se bhuk lagti hai...itna kiera sir dukhta hai..phir need bhi nahi aati...Mai Kya karo

[rohnkooo]

Where are the cereals?? Except for that rice? Why do you people show off such crap diets yaar...
Shame on you people who criticize normal homemade food which has been serving each and every generation with good health and energy as well
Yes you can make changes in the meal but changing the concept of meal is really shameful

[uneasfealty]

Herb medicine don’t have any side effects It work on my PCOS, today I’m now living with two kids with my husband thanks . #drabiolaefe YouTube