Healthy Eating Habits that will Change your Life!

My top 10 practical tips and simple strategies to make 2024 your healthiest year yet! Let's use this year to make delicious, nutritious choices that fuel our bodies and elevate our well-being. 🌿🥑

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[LetsEatPlants]

Any healthy goals you'd like to work on in 2024? 😍 Let me know below! ⬇

[Livv_it_is]

I appreciate so much that you do not have those extended intros where you advertise or explain anything way too long and that you just go straight to the topic of the video! Love your channel <3

[taryn]

I followed your Daily Dozen meal prep and never felt better than that week. More of that please! Love your channel :)

[cyndij]

Great advice, Maddie. My goal for 2024 is to incorporate more movement. I saved some YouTube indoor walking videos and will start today. As soon as I move the cat off of my lap! Happy new year!

[roughleyme]

This is my favorite channel on YouTube. Your videos are very motivating and inspiring!! My husband and I are doing Veganuary and will focus on mostly whole food and plant based. Thanks for the vids and please keep them coming. 😊 Happy new year!

[upjones]

You have done a wonderful job this year Maddie... Keep the momentum going kind one... It's nothing else to do but go down!!!

[staceyneedscoffee]

I love your positivity and the great information that you share. One thing I definitely needed to hear was the reminder to be patient with yourself. That's perhaps one of the things I have the hardest time with. Thank you for all that you do and I hope that you have a wonderful new year!

[doveandolive]

All great tips Maddie. Looking forward to seeing what video's you have planned in 2024. Happy New Year!

[janinem]

This is a really excellent video. A great resource for repeated future reference. Well done!

[LizzieVioletsLair]

After all the food debauchery in December, I'm getting back to healthy slow cooker meals for the rest of the winter! I notice food prepping guarantees that I will stick to it. I've been doing slow cooker zip lock bags. I try to do a few at a time and freeze some as well. I would love some videos on that to help give me more ideas.

Thank you for these videos. You also help motivate me.

[megankrs]

thanks for the advice❤️ I’ve never been really taught how to eat healthy so this really helps.

[BettyHorn]

Excellent points! I still struggle with meal prep, mainly because I don't want to be on my feet that long and trying to get hubby to eat leftovers more than once is hard. But I'm working on it! Thanks for all the tips!

[EDITSDETIAGOPZK.]

This is my favorite recet and tips about to get a tips and practice of my live

[kararaehsler]

Love your channel! Thank you SO much!!!

[Francine]

Appreciate your channel so much. Great info and recipes.

[davidthescottishvegan]

Another awesome video from Maddie and thanks 👍 for the tips to be healthy. Looking forward to your video's for 2024 and I will be continuing to make video's and have goals for my channel for 2024. Love 🥰 the video and love 💞 Maddie &❤Q.

[JazzedatHome]

Yaas! You mentioned how prepping meals helped you lose weight and I definitely need to get on that. I've had a hard time staying within my daily calorie limit, because I haven't really had meals prepped and it's super easy to overdo it with just grabbing whatever is handy. It's not that I haven't been doing any meal prep, but I'm still looking for the right meals to help me get the nutrients that I need without going over my calories. I tried making your butternut carrot ginger soup last night, BTW. I still have to blend that, but so far, it seems really delicious AND it's relatively low in calories. I think I'm going to make some baked tofu to go on top, for something to chew on and to make sure I get enough protein. Anyway, thanks for that recipe and for this video. Blessings!

[NotMolly-jfrh]

Stop when I'm not hungry. If I go for full I'll eat all day.

[jontim]

I need more help:) I feel tired and want to change but it is boring and difficult I have a burn out and Ibs dinnertimes now :
I just eat what ever my son and I like and we watch a show... so it is our us time... we do not like better foods and you have to do a lot of things like shopping and cooking etc where do I get the energy when that is already so low..could you please help