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Full Body HIIT Workout to Burn Fat for Beginners At Home No Equipment
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Full Body HIIT Workout to Burn Fat for Beginners At Home No Equipment (Follow Along Video) | Jump Rope, Jumping Jacks, High Knee, Squats, Prisoner Squats, Plyo Squats, Lunges, Squats + Jumping Jacks, High knee Sprint, Jumping Lunge, Mountain Climber, Handwalk to Push Up
For More detailed material on Nutrition, meal guide, workouts and exclusive videos, check out Natty and Shredded, my Signature program to help you get in shape and start a healthier lifestyle.
Workout & Nutrition Program
Follow Mark Balet:
My Amazon Favorites [Fitness & Video Production Gear]
Disclaimer:
When joining Mark Balet for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Mark Balet will not be responsible or liable for any injury or harm you sustain as a result of this video.
For More detailed material on Nutrition, meal guide, workouts and exclusive videos, check out Natty and Shredded, my Signature program to help you get in shape and start a healthier lifestyle.
Workout & Nutrition Program
Follow Mark Balet:
My Amazon Favorites [Fitness & Video Production Gear]
Disclaimer:
When joining Mark Balet for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Mark Balet will not be responsible or liable for any injury or harm you sustain as a result of this video.
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