Walking Workout for Weight Loss | 15 Minute Cardio Blast | 2000 steps

Join me for this 15 Minute Cardio Blast achieving 2000 steps right at home.
This is fast walking workout for weight loss help you smash your step goal for the day.
Remember 80% of results comes from nutrition, so balance your nutrition alongside these workouts for optimal results.
This workout is perfect to break up your day, as a warm up or a great way to boost your steps with and will only take 15 minutes.

Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.

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Chapters
00:00 Intro
01:12 Blue Champagne - Peachy Pavement
03:58 If We Did It Right - Mindme
06:56 Mad Woman - Lvly
10:05 More Than Friends - Peachy Pavement
12:55 On The Clock - Lvly

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[rickbhullarfitness]

Hey team, hope you enjoyed this workout.
If you are interested in ad-free experience with a bunch of exclusive workouts and challenges that aren't available on youtube,
Visit www.getfitwithrick.com

[ponytailpower]

Another BIG WIN! Thank you for increasing good moods around the world!
😊😊😊😊😊😊❤❤❤❤❤❤

[debbietoth]

I absolutely love your workouts and your warm enthusiasm. I live in Canada and our winters are harsh so thanks to your walking workouts I can walk all winter!

[chailatteforsoul]

This is a great channel for many of us who find it hard to squeeze in 15 mins workout in our daily schedule. I’ll be doing these workouts regularly .. Thank you!

[deliasequeira]

Rick! I love these shorter videos. I would love for you to add a second 10, 000 step video! I love doing the 10K workout. It's time for a new one!

[lorienglish]

Hey Rick. Wanna tell you something. I have mild muscular dystrophy and lost the ability to jump. No plantar flexion. I found you workouts and have been finally been able to workout and get sweaty without jumping or running. NEVER would have thought possible. I appreciate a guy with your talent and shape not just going for the he man type vids. Your amazing man. I can actually keep right in step with you. You have no idea how your workouts have affected me and my drive to find ways to keep fit. Thank you so so much. Cheers Lori

[karenbee]

This beautiful man doesn't just help with weight loss, but with depression and low moods, it's a win win

[davidleavitt]

Thank God for a great workout. Thank you Rick. God bless you and keep you! Jesus is Lord!

[patferrett]

Rick you have got me back exercising and as I enter my 3rd week with you I came across this one and I love it.

[christinemonks]

Loved it and then followed it with the tone one using dumbbells

[lourdesperez]

Another good one to add to the rotation. Love that it’s only 15 minutes…perfect to fit in on a busy day.

[debjane]

I really love this routine, because it’s more aerobic, loving the fact you use your whole body, not just your feet.

[robinroach]

Love this when I'm pressed for time (and who isn't??) Now I'm energized to face the rest of the day with confidence. Thanks Rick

[evavalentine]

This is a great short workout that gets the blood pumping. I will do this in the morning. It is time to get my T-shirt. I support all you do. Keep them coming Rick! Thank you for keeping me motivated!

[Cheryl]

I'm so out of shape 😩 day two, got me sweating and heart rate up. I'm ready for more. lowering my cholesterol!!

[laineylove]

Most fun walk I've ever had. Even though I got lost a lot. The energy was fantastic.

[KaZAkersEntrepreneur]

I deal with Fibromyalgia and these walking workouts are perfect. I can put in as much energy as possible for me on any given day, or take it down to get my steps by not cause a flare. Thrilled to find you. It IS a great vibe and your energy is infectious.

[daniellestearley]

How fun was this!?!?! My heart is pounding. Thanks Rick!

[carolscammell]

Hi rick I am from United Kingdom England, I have been doing your workout video for about three weeks I can say I fill fitter than ever and doing your exercises every day keep up the good work xx

[evasccl]

Thank you Rick, another great workout video!!
I have signed in for the 7 day challenge, and because the weather is getting better, I try to add some 15k steps under my belt, with 10k being the minimum... today i made...16+K almost 17, plus your workouts and more drinking water... i am starting to feel better!! thank you!! See you on the next one!! 🙌