My week of high protein breakfasts

In this video, I’m sharing all my high protein breakfasts I ate this week! They’re all gluten-free and dairy-free :)
Hope you enjoy!
Liezl

timestamps:
00:00 - intro
00:33 - monday’s breakfast
02:49 - tuesday’s breakfast
03:35 - vitamin I’m taking everyday
04:48 - tuesday’s breakfast (continued)
06:38 - wednesday’s breakfast
10:16 - thursday’s breakfast
12:30 - friday’s breakfast
14:10 - outro
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more videos from me..

My recent videos

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*My recipe ebooks + guides:

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*Food items I use in this video:

Almond butter

Puffed brown rice

Peanut butter

Rolled oats

*My favorite meal prep containers/ jars:

*Filming equipment I use:

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instagram @liezljayne
tiktok @liezljayne

disclaimer:

this video is sponsored Gem, however all opinions are my own.

some links may be affiliate links.

this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan, diet or way of eating. there are no guaranteed results from this video.

[LulaMo]

I was just thinking this morning how I haven’t seen a video of yours recently. Thank you for posting! Love your recipes and energy!

[faribahaditaghi]

Love what I eat in a week type videos ❤

[DalexVlogs]

I love how you’ve filled your space with so many plants—it looks incredibly cozy! I’m obsessed with Monstera plants, and when we get a house, I’m definitely getting one for the kitchen or living room. I heard they’re not ideal for bedrooms, though—I’m not sure if that’s true, but it’s something to look into!

[sustaininggrace-svjm]

Your videos are so helpful! All of these breakfasts look so yummy and easy to put together. I especially loved the cookie crumbs on the oatmeal. So clever 😂. Thank you for sharing all of your amazing ideas. And I would love to see a what I eat in a week video.

[anjalanz]

yes please make a video of what you eat in a week! love them all❤ you're great!

[moniquescott]

Well merry Christmas haven’t seen you in awhile so glad your back❤

[yeseniabravo]

I would totally love the next parts of you’re lunch, snacks, and dinners! Really enjoyed watching!

[FashionChaletNET]

Always on the hunt for new, healthy and satisfying breakfast ideas. Writing some into my food prep journal. Thank you!!! 😍🥰

[zumracelik]

Great video! Can't wait for the next one already ❤🎉

[thatssocuevas]

You look like a young Sally Fields! Your videos are so inspiring 😊

[josiee]

Yes I like the what I eat in a day videos

[FashionChaletNET]

Forgot to mention how cute each of your outfits were per day as well! 😇

[yvonnenoel]

Whoa! Good to see you, welcome back. Thanks for sharing! Happy Holidays 🎉🎉🎉

[christineb]

I miss you and your videos! Thanks for creating this and happy holidays 🎄❤

[sarfa]

Posted after a long time but all recipes looks so tempting, easy to make and highly nutritious ❤keep bringing up content and recipes like these

[mansoor]

Liezl My Day is incomplete without seeing your Videos and thank you so so so much for making such a wonderful Video for us May God Bless You Always Always sending you lots of love to you🥹♥️♥️✨

[eneidaesser]

Would love what you eat in a week video. I’ve watched all your videos the last few years and have made so many of your meals. A few faves are the black bean sandwich with the tahini and the chickpea burritos and sandwich. You are so creative.

[noshabajahangir]

I love these kinda videos.Gives me ideas and motivates me to try new recipes

[caylee]

I was just looking to see if you had a new video last night yay ❤

[NidaEhtesham]

I just love to watch healthy meals .
In Shaa Allah i will try to become one of the best cook in my family 😁