'Begin&Win' class 1 ➞ 16min Total Beginner Workout to get you started!

➞Your personalized workout in any gym or any private space on your PHONE

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I'm Leo, I'm a movement & fitness coach.

Departing from the traditional route of fitness, I train and educate people in unlocking the movement potential of their body. Including a variety of styles, such as calisthenics, breakletics, breakdancing, acrobatics, gymnastics and functional training, I work as a personal trainer and fitness coach. While I'm based and teaching in Zurich, I'm traveling all over the world to give workshops too. As most people reside in a static routine, I want to reintroduce people to their bodies and the potential of movement while promoting a healthy lifestyle.

Fitness and Lifestyle Influencer

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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. The coach of this channel will not be responsible or liable for any injury or harm you sustain as a result of this video.

[LeoMoves]

For more structured workouts and programs, join my training app:


You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥

[MTentertainment]

You are one life changing trainer, dude. My body feels so much better since following your training routines👌🏻👌🏻

[Weirs]

This is great. I’m 57 and feel I inspired by seeing your mum! Only thing that I would suggest is to describe the next moves in the breaks. It would really help those of us who need glasses and also help with form. Thanks!

[aldenasuemia]

I've not moved in months due to depression and this felt like I was dying but I feel great now! Thank you🙏🏽

[kassaArt]

I can’t do all the moves but im so grateful.. its so invigorating especially first thing in the morning! 😊😊😊

[BirraNulu]

Moving from weight lifting to mobility. Yikes what and eye opener. Grateful for your guidance. Slainte'

[amybogaski]

I’m waiting to sign up now, can’t wait to get started!!

[karensurridge]

I’m 52 with left hip replacement. Normally just run a couple of 5k to keep fit.
Just did this beginner workout and managed ok.
Look forward to trying more workouts at beginners level.

[JazzyJJ-tmcq]

Your movements are unique & delivered with such patience 🙏🏼 Thank you

[slawkalakomska]

Świetne poproszę więcej zestawów dla początkujących

[AlexMorataya-df]

I’m glad I found this channel!!! Seen his stuff on Ig but didn’t know he had a channel, great

[BeatriceLugano]

Really nice and effective workout1 My kids did it and had sooo much fun! We were able to train at home and they were very happy at the end of it. Thank you!

[mikasu]

This is the best beginner friendly bodyweight workout there is! Easy to follow from first watch and breaks sweat instantly🫡.I’m gonna do it before my bjj sessions, because i need extra warm up at 50 years old😂 !!!!

[padalasatish-tpfi]

It’s really good and easy exercises I learn some new moves today thank you…❤

[tammyjmaeff]

Getting my 14 year old twins on board too!! LETS 🙌🏻🙌🏻🙌🏻 so grateful

[maylingmorales]

Hi, Leo. Your workouts are amazing!! I'm just starting and I love them 🙂

[marwaezzat]

Great first workout! And definitely subscribing to your app
Thank you🙏

[PELLET]

Im sooo glad ive stumbled across you Leo....i feel like im inspired and excited to see results, not only aesthetically but in my strength....its the first time ive ever geen excted to workout!!! Thankyou....❤

[laetitia]

Thank you, very well made and explained❤❤❤

[SMullikin]

I’m 65. Been doing yoga and weight lifting but was looking for something more. This is fun, frustrating and great exercise. Is there a class 2 for us beginners?