Total Body Exercise for Diabetes: Level 2 GLUCOSEZONE

GlucoseZone™ - Online workouts for getting active, losing weight, and controlling your diabetes

GlucoseZone empowers people living with diabetes through Fitness by providing coaching, exercise, food, products and content based on the individual’s real time blood sugar levels, medication requirements and diabetes and fitness goals.

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[kjnair]

I have type 2 diebetic and aged77.I am doing this exercise for the last10 years. This is best exercise

[rakebmussie]

i like this exercise I do all day morning and night my blood suger is real lower than last week i love it GLUCOSEZONE keep it up thankyou but this exercise is good for lower blood suger do it this exercise all day

[Kelly]

I have borderline type 2 and I've been doing these videos for a year now. It has helped me lose 37lbs and avoid medications. Also has made me more conscious of my health and have now quit smoking. Thank you so much! I love your videos. they are easy to follow.

[vickyandaxel]

I did Level 1 last night. My glucose levels dropped quickly after the workout. This morning my blood glucose was lower than it's been in weeks! Thanks for providing these videos...Wish you had a center in my town...

[juliecabato]

This is the perfect exercise for diabetic patients! I threw my meds two months ago because of too many side effects. I started taking supplements and vitamins, and continued with this exercise, which I started sometime in January. I feel great! My bp and glucose are at the normal range. Thank you, Charlie and team!

[jervyllavore]

Hey guys tha ks for this exercise i done it today for 2 days .. and i feel good. My whole body sweating

[kamakeh]

It's been a firts time my blood sugar at 90 after 20 minutes of this workout.. this is the first time since a month. Thanks for all your efforts. You did what other couldn't do.

[frankiemaria]

Thank you so much for these workouts. No other workouts bring down my blood sugar level so well! 💖

[donawijiwardana]

Thank you very much God bless you have a great day good luck wish you all the best.

[donawijiwardana]

Thank you very much sir again again thank you God bless you have a nice time.

[jmbw]

Thank you so much for doing this videos. Everytime I feel sick and have very high sugars. I do as you tell us and I do the exercises and my sugars drop to normal levels and I feel much better. You are a salvation to us diabetics. I feel I can live a better and a longer life due to your hard work in making this videos for us. Thank you, so much, I owed my life to you, you saved me. thank you.

[dhrambirchahal]

U r a great great great sir...thnku so much...

[donawijiwardana]

Good morning God bless you have a great day thank you very much for your kind have a great day

[kannaniyer]

I have been doing level 1 for 3 weeks now. Today I moved on to Level 2. Did most of it but had to drop to marching after 12 mins. But I am ok. Thanks to YouTube for not interrupting the rhythm with commercials. 🙏🏼

[kannaniyer]

It's a great routine. I can do it in the privacy of my hotel room even when I travel. No equipment to look for no gym to go to. Thanks guys

[leilawilliams]

I dont have diabetes but i have degenerative discs in back and arthritis in knees. From doing these exercises i have been able to start pulling my shopping cart and walkting to grocery store myself. I have started walking further and not in so much pain as before. Thank you fitscript!

[shirleyjones]

I have done this now for 9 days straight. I notice a difference when it comes to eating. I always felt I and to eat to avoid a hypo reaction. Now I find I'm actually waiting until I'm hungry. Like I was before being type 2 diabetic. I'll miss it when I go back to work. But I shall keep, up with level, 1 and do level 2 on the weekends . When I have more time for myself . I'm proud of myself for keeping up .

[ivyprasad]

I have been doing these workout almost daily since for a week and feel strong on my knees especially. Climbing stairs is not painful anymore . Feel strong all over my body . Thank you .

[joeyvibar]

I have downloaded the video and i make it my everyday exercise. Now I have normal hb1ac

[hannahmounica]

I am 7 months pregnant .. I just found out that am having gestational diabetes.. I did your workout .. my sugar levels dropped down drastically.. I can't thank you enough .. you are a god sent angel.. indeed your face look like angel