CAN EXERCISE CURE DIABETES?

GlucoseZone™ - Online workouts for getting active, losing weight, and controlling your diabetes

GlucoseZone empowers people living with diabetes through Fitness by providing coaching, exercise, food, products and content based on the individual’s real time blood sugar levels, medication requirements and diabetes and fitness goals.

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#exercise #diabetes #diabetescure #reversediabetes #type1diabetes #type2diabetes #naturalcure #glucosezone #fitscript #worlddiabetesday

[suhail]

Thank you, I got type 2 diabetes, for two years was on medicine but now started exercise and i feel much better and full of energy. Quit medicine and switch to healthy diet and exercise.

[FightBackAgainstDiabetes]

*You Did Not Choose To Be Classified As Diabetic, But You Can Choose To Fight Back Against Diabetes* 💪

[richardkeller]

Exercise diet and sleep brought my a1c from 9 to 5.5 in 4 months.

[mudassiruabdulkarem]

I can't possibly thank you enough Doctor osaye for the excellent remedies you produced to your patients, as a unique gift of love

[chinedujohn]

I will always pray that God keep giving you more wisdom Dr Obaz, for your positive contributions towards the sick, God bless you always🎉

[jellyt]

I started using elliptical 45 minutes at night one hour after dinner. I read somewhere that 45 minutes cardio helps raise hdl regardless of intensity. I usually set an elliptical program for 30 minutes with varying intensity so my body will be challenged and the last 15 minutes is low intensity. Checked my bloodsugar before going to sleep and was in the 80s, decided not to take my metformin cause I was scared of hypo while asleep. The next day, my fasting bloodsugar was below 100 and it was before 8am. I've always had a problem with dawn phenomenon, my bloodsugar was always in the 105-110 range fasting. Decided to continue exercising at night before going to sleep and surprisingly, my fasting blood sugar was always below 100s WITHOUT taking metformin at night. It also helps that my elliptical is in my room, I just watch tv or youtube while exercising 😂 I'm planning to start strength training soon

[millionairereichmann]

Type 2. I cured diabetes by walking. and eating vegetables and seafood. My doctor asked me, how did you get rid of diabetes. I thought that was a trick question. Until I saw he was serious. His nurse said don’t be said. Just lose weight. Seriously? Yes, honey. So I did and was off all meds that day.

[krischanh]

this info motivates many to move and do something for their health

[tiffanydabbs]

I have type 2 diabetes causes by gestational diabetes and it got worse when I did CrossFit. After every workout I would check my sugars and they were so high about 250. I stopped and returned back to traditional training, cardio and low carb/keto. My A1c went from 6.7 to 5.9 in 8 months!

[rizwanali]

My first 7 years. Diabetes was out of control

I started walking 10, 000 steps lost 15 Kilos in one year

And then the weight stalled

I focussed on my diet and weight fell another 10 Kilos

I was off medication for 7 years

Until Covid-19 came

My weight started ballooning again

Last 18 months back on tablets. Not sure if 47 years of age is the problem

My challenge to lose weight again and increase excercise

Since COVID I haven't cycled like I used to due to dizziness and tiredness of Corona Virus

But it is a step by step process like I did the first time round

Nothing happens overnight. You got to make that first step and be hard on yourself

[missluna]

I’ve been diagnosed with Type 2. Will be hitting the gym harder now.

[wayne.cc]

My dad's a diabetic for 4 years now!!!! Yesterday he had his eye Lasix surgery cause he's eyes were infected not cataract we thought it was only 1 eye but it was 2!!!! When the doctor checked a few moments later when they were checking if he had diabetes it was 14.3!! She asked for how many years he said since 2019 but he hid it from us uggghhh I'm so mad rn

[dennislaughton]

Your talent is indeed from God and am grateful for your wonderful medicine, it performed magic, God bless you *Dr Obaz* 👍👍👍👍

[kwtay]

As has been said many times by the real experts, You Can Not Exercise Your Way Out Of Bad Diet.

[karpebasar]

After exercise blood sugar drops to 80..and again after 1 hour again raises..

[fggutum]

6 years ago I was diagnosed with Diabetes type 2.With change of diet and exercise the diabetes regressed . For a period of 4 years. This year early I went through a very troumatic period where my only son was jailed and I lost my lovely running buddy to a car accident. I was troumatised and cried for months. Now my diabetes is back. I excersize vigorously, also trying to heal my pain. But the diabetes is still angrily active. What can I do? Please help.

[John]

I'm in complete admiration of this. I recently found something with a similar message, and it was absolutely mesmerizing. "Better Sleep Better Life" by William Brook

[KarmicAngel]

I knew it could be cured and maintained so I took myself off of all.meds and am going to do it. I don't suggest anyone else do what I did months ago but this is what I'm doing.

[khadarabdiaziz]

1 exercised 2 years and still no change my sugar level what is wrong with me?

[TM-thxp]

I regularly exercise three to four days a week faithfully for the last two years and still got type 2 diabetes I was shocked but I’m a vegetarian that ate way too many carbs I can admit that and I thought because I exercise and was active I will be ok and also I don’t get a lot of sleep due to my work schedule I work 6 days a week for 10hrs and plus I get my workout but I guess that’s killing me 😭I’m going to a low carb diet and cutting back on some hours to see how that helps 😭