Short Guided Meditation For Positive Energy (5 Minutes)

Enjoy this 5 minute guided meditation for positive energy. This short meditation for positivity is designed to remove negative thoughts.

We all know life can be difficult and negative sometimes. This 5-minute guided meditation positivity is designed to remove negative thoughts and boost your positive energy. If you suffer from depression, stress, or anxiety, It's amazing how taking just five minutes to do positive affirmations can drastically increase your positive energy. Try the quick meditation for positivity and find your zen in just 5 minutes.

Are you enjoying our guided meditation videos? Subscribe to our YouTube channel:

#ShortMeditation #GuidedMeditation #Meditation

What to Expect?
⭐ 5 Minute Guided Meditation For Positive Energy
⭐ Guided Meditation For Positivity Thinking
⭐ HD & 4K Relaxing Visuals
⭐ Remove Negative Thoughts & Depression with Positive Affirmations
⭐ Meditation Music for Positive Energy
⭐ Perfect Mindfulness Meditation for Beginners
⭐ Five-Minute Guided Meditation for Positivity

❖ Music For Positive Energy
Boost your energy and boost the positivity in your life. Our music for positive energy playlist will help to clear and remove negative energy from your mind and body and welcome positive vibrations into your space. Music for positive energy is also used to reduce anxiety, stress, and bad energy.

Check out our Music For Positive Energy Playlist:

❖ Meditation and Mental Health
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. In the demanding and fast-paced lives that will lead today, mental health is affecting more and more of us every day. While there are many forms of meditation, the ultimate goal is a feeling of relaxation and inner peace, which can help to improve mental health. And there's a growing body of research to support that.

❖ What is Short Meditation?
Throughout our days, we are usually rushed off our feet. Our brains are constantly working. We have little time to think clearly. Even when we go to sleep, a million thoughts run through our minds.
Short Meditation is a technique that a person will practice (usually daily) to clear their mind and to become present in the moment, which, in return, will allow them to become more focused and awake.
There are many different ways to meditate to achieve a state of zen.

Check out our Short Meditation Playlist:

❖ Why Should You Meditate?
Meditation should be practiced daily to see the best results. Meditation is a powerful tool that the world's most powerful & successful leaders use.
⭐ Do you have trouble falling asleep? Meditation can help you to sleep better.
⭐ Are you studying? 5-minute meditation sleep will help you to focus and stay alert.
⭐ through listening to our meditation music for positive energy, meditation can increase your happiness and well-being
⭐ Do you have kids? Meditation music can help young kids and babies to relax and fall asleep.
⭐ Are you suffering from anxiety or stress? Meditation will help you to relax and de-stress

Want More Guided Meditation Youtube Videos?

Daily Morning Meditation for Positive Energy

Morning Meditation for Positive Energy ~ POWERFUL ~

Thanks for watching '5 Minute Guided Meditation For Positive Energy & Thinking'

5-minute positive meditation, meditation for positive thinking, positive energy guided meditation, positive thinking meditation, positive thoughts meditation, positive mindset meditation, meditation for positive energy, short meditation for positive energy

[azlenmoore]

*me relaxed and smiling with my eyes closed after meditation* ad: AT HOME DEPOT

[louisjohn]

Let’s all stay positive at this testing time

[rayt.]

day 1 of trying to give myself time in the day to relax, express gratitude and manifest my dreams. hoping i dont get distracted and stick with it!

[LluisZardoyaClips]

Loved giving me 5 minutes to start the day in gratitude, appreciation, and visualization.! thanks

[alexiax]

This is absolutely amazing. I have never felt more at peace!☀️

[natashaagarwal]

My first time meditating and 5 minutes was perfect. Thanks for the words of encouragement and positivity. ❤️❤️

[aiyianatiger]

I felt AMAZING after this guided meditation... I was on a happy high all day!! Gratitude is truly the path to happiness 🙏🏽

[Justarandominternetperson]

This meditation helped me relax in the exam I am about to do I am very grateful for that

[rubezzaa]

Did anybody else cry during this or just me ?

[JoelSmithR]

I listen to this once a day as sort of a "fill in" session. Thankyou, it's brilliant. 😊🙏🏻

[RazzyBaz]

For the first time ever, I saw the future I want for myself. Exactly what I want. Thank you for posting this. I experienced something I haven’t before🙏❤️

[MainEventMediaPro]

Who in the world would 👎🏻 this? It's amazing. Love this meditation 🧘‍♂️

[shrutideshmukh]

Thq pink energy for this beautiful moment. Thq thq thq 🤗🤗

[MariamPakbaz]

this didn’t even feel like five minutes i was so entranced, thank you so much.

[sabrina-jbjj]

This was the best meditation I’ve ever done!! Positive vibrations 💕

[abbiefrye]

I don’t know why I cried but this was relaxing

[chelseylozano]

i shed a few tears. cuz she said ‘you are doing your best’ ‘you are loved’ and nobody ever tells me that. and if they do it sounds so sarcastic to the point that i don’t even take it as a compliment. if you’re reading this. you ARE LOVED! and you are trying your very best. i believe in you. you can do this. you can and WILL achieve your dream. their will be people doubting you. but they don’t matter. they’re opinion doesn’t matter. only yours does. stay humble!

[klerkozic]

My favorite meditation video on YouTube. Please make more like this!

[cocolett]

Gratitude, here in 2024! Namaste and thanks 😊

[salehm]

I am soooo grateful to have spent 5 mins with you this morning. I appreciate you so much ❤️