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Short Guided Meditation to Develop Your Inner Peace / Mindful Movement
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Enjoy this short guided meditation to develop a peaceful state that is already within you. Take the next 7 minutes for yourself. Slow down, refill your energy and connect with yourself.
Make yourself a priority and commit to this feel-good practice! This meditation will help you nurture yourself with unconditional love and compassion.
Meditation was written and read by Sara Raymond
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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RESOURCES:
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content
RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download
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Free Programs
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Workshops & Courses
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1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
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MORE FROM THE MINDFUL MOVEMENT:
#peace #calm #mindfulmovement #guidedmeditation
Make yourself a priority and commit to this feel-good practice! This meditation will help you nurture yourself with unconditional love and compassion.
Meditation was written and read by Sara Raymond
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
---------------------------------------------
RESOURCES:
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content
RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download
---------------------------------------------
Free Programs
---------------------------------------------
Workshops & Courses
---------------------------------------------
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
---------------------------------------------
MORE FROM THE MINDFUL MOVEMENT:
#peace #calm #mindfulmovement #guidedmeditation
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