5 min clearing morning Guided meditation for positivity and grounding

Feel the need for positive energy then this grounding guided meditation will build your confidence for the day. Using a short amount of time or having a lack it in the morning, this guided meditation helps by giving positive thoughts in a concise manner.
using this audio session every morning will build your routine, way of doing things and perception of the world around to benefit you positively. There is no steadfast way of meditating, do what you feel is best for you whilst listening. Let me know in the comments section what you think of this short morning meditation.
Thanks for listening, Christian.

#guidedmeditation #meditation #meditationvacation

[gracepowers]

My mediation this morning was interrupted by two baby deer walking up to me💛💛💛 how beautiful

[Jess-ewtm]

the jackpot right here. I pray we all have an amazing day today no matter what ❤

[ninagrace]

me: *started with eyes closed*
the guide: open your eyes with gratitude

[AshA-ylmn]

I’ve been listening for this for the past 4 days and it’s changed everyday for me. I no longer get aggravated as fast as I use to. I think before I go this and I just feel positive

[malena]

this is beautiful ✨ everyone seeing this i wish you all the best day

[mwapechintu]

The song is called Shades of Fukushima by Mandala Dreams just in case someone is wondering :)

[capnkirkie]

"Allow your eyes to open with gratitude in the breath of oxygen you breathe so easily."

[kayliehutson]

Thank you! Depression makes it hard to get up sometimes. This helped a lot.

[shiftinglunatic]

Me: meditating
My mom- YOU NEED TO CLEAN THIS
me: Chile- anyway

[empatheticbeauty]

Just woke up . Today I choose PEACE AND LOVE 💕💕

[connorlewis]

The part where he said “ with the oxygen you breathe so easily” made me feel relaxed. Love this meditation!

[deenad]

I love everything about it, particularly because it's short I can refer to it more frequently. Thank you!

[anabellepadilla]

Have an amazing day from the year 2020 in July. It’s been a rough year, but this video helps calm my mind every morning. Hope everyone is doing well❤️

[KnouseSnyderLCSW]

Starting the first day of a new decade with this! 💫❤️

[itscheft]

Morning routine.
Wake up, move my car to the day parking.
Come back, make coffee, listen to this.
Feel great
Get ready for the day.❤

[FANTASTICA]

I’m using this every morning now it’s so calming and nice to start off my day

[HarvestingThings]

it was very positive but I felt like I couldn't meditate and focus on my breath with so much talking about positivity. perhaps a little more concrete guidance for future videos?

[ip]

Still alive. Did the short meditation post exercise exercise attempt. Once again asking the universe that all these years of consistent effort had better work in my favour. Even though I'm a tragic, diseased, ugly, isolated, unemployed, failed, unbearable outcast to this day, i will never give up because my life matters. Thanks in advance for all the the healing, fruition, kindness, beauty, respect, productivity, financial abundance, confidence, grace, joy, contentment etc.

[marianquintero]

I woke up grumpy today but I wanted to change that. As I closed my eyes while listening to the video I could feel positivity flowing into my body with every breath I took. Thank you for posting this video!

[emgetonka]

The part where it is stated that negative thoughts and actions take a lot of energy as oppose to positive (that bring us energy). I like it. It will be my mantra for now.
Tahnk you for uploading this peice.