POSITIVE MIND in 5 Minutes Meditation

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[DevonMalinis]

I was meditating on my balcony, completely lost in this wonderful meditation and as soon as I opened my eyes, I saw a shooting star!! So magical.

[larrybranchii]

If you’re reading this, I love you unconditionally. God within is pure love.

[joestar]

I hope those who watch this video realize how powerful it is and grow in positivity and hope you wish the same for me. ALL THIS PAIN IS AN ILLUSION... Maynard James Keenan.

[StephanieKOAStevens]

This made me burst into tears during meditation, it's been really hard following my dreams and juggling work and being rejected, this mediation made me realise that I am enough. Thank you, you will be blessed wherever you go.

[rosespeigel]

This was my first time trying meditation. I’ve been feeling very lonely recently and not been happy with my inability to control the world around me. But this made me feel at ease, like it’s ok that I can’t control everything. And it made me feel grateful for the little things in life. It made me feel so perfectly content with my place in the universe. I didn’t realize a meditation like this could have such a strong effect. Thank you for this.

[Mzvwa]

this works stars I highly recommend this

[meg]

You reading this, you’re going to make it!

[nattycampos]

I felt so much love and forgiveness towards myself that everything became as lovely and easy to let go and forgive. Thank you, Jason!

[ladybug]

I actually opened my eyes with a smile I let myself relax and actually listen for once ...pretty cool ... I don’t even know what to do I feel good I think 😭😭😭

[wing]

wow that made me feel such a positive emotion. I've been struggling lately, feeling and remembering only times where I've felt unhappy, beating myself down for it. I felt like I forgot how to feel happy. thank you for helping me bring that back and realize again that the negative emotions are fleeting.

[aqua]

It's dark and gloomy outside. But when I listen to this, I can see sunshine. Thanks!

[Stewi]

This makes me smile from ear to ear. Namaste.

[marisajane]

Thank you Jason!! I was first introduced to your work about a year ago. I was searching for meditations to connect with a loved one in spirit. About a year and a half ago, my best friend and fiancé died unexpectedly at the age of 36 and I 33. The pain and grief that l experienced left me completely crippled. The one source of comfort I got was knowing without a shadow of a doubt that he was still with me all of the time. The guided meditation solidified my encounters with him and brought me immense healing. Your meditation sparked a passion in me to discover more about life and what it's all for. I have since branched out and have been doing your other meditations. My outlook on the world has completely changed and I am spiritually growing in gratitude and positivity by leaps and bounds. Your guided meditations have transformed my life.
Thank you from the bottom of my heart,
Marisa

[elizabee]

Your meditations are my favorite. I listen every morning and have learned so much about myself. Thanks so much for all your hard work!!

[Lilhippienerd]

This is most favorite to listen to while meditating. It lifts my spirits so much and I feel so much better after. Been feeling very anxious with everything going on lately and I listened to this and my soul was lifted with positive energy. Thank you so much for this

[Ronijo]

I use this to get everyone in the mood for my channeling events. BEAUTIFUL.

[Lessthanforty]

Thank you. It's been a very long time since I focused on myself through meditation or any other method. I really needed this today.

[nattylittlelashes]

Wow! I thought this 5mins won't be enough today... I was moved to tears and was overwhelmed with joy! Thank you Jason. You not only move and motivate me but also my two children! So grateful- thank you and have a blessed day!🙏🏾

[IamCynDoll]

Omg! I love this ❤️❤️❤️so amazing thank you!

[ramblinggypsy]

Oh Jason my heart is overflowing with gratitude, that was so Beautiful and so grounding and Loving, I thank you, you are serving Humanity well 🙏🏻♥️🫂