How To Sprint Faster With Better Form

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There's running...and there's running faster. In this video, we're talking how to sprint faster using better form.

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Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips"
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Great work, guys. I like your channel, especially these brief running-form vids. I'm new to running. I'm going to try this heel straight up exercise. I'm trying to sprint softer with less foot slap.

Chopwoodcarrywater
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I'm gonna try this while jump roping tomorrow. Thanks.

mead
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aside of these running drills and heavy deadlifts, what running specific hamstring exercises can you recommend?

velomax
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Hello sir,
How to complete 1600 meters easily in 6.30 minutes ?
Actually i have 15 days to go

kandarpjoshi
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Strength training without a gym/using just your body weight? Lol

winstonchaychel