Yoga for Diabetes: 5 Simple Poses That Bring Blood Sugar Levels Down | Stomach & Pancreas | Asanas

There is a strong correlation between diabetes and the stomach and pancreas, as these organs play critical roles in the regulation of blood sugar levels.

In diabetes, the body is unable to properly process glucose, leading to elevated blood sugar levels. The pancreas is responsible for producing insulin, the hormone that helps to transport glucose from the bloodstream into cells where it can be used for energy. In individuals with diabetes, the pancreas may not produce enough insulin, or the body may become resistant to insulin, leading to high blood sugar levels.

The stomach is also involved in the regulation of blood sugar levels. After a meal, the stomach releases glucose into the bloodstream as part of the digestive process. In individuals with diabetes, this process can be disrupted, leading to fluctuations in blood sugar levels.

Treatment for diabetes may involve medications to increase insulin production or improve insulin sensitivity, as well as lifestyle modifications such as diet and exercise.

In this video we will explore 5 yoga asanas that can help improve the health of your stomach, pancreas, and aid in managing diabetes.

Overall, practicing yoga asanas can be an effective way to manage diabetes, as they help to improve circulation, reduce stress, and promote overall health and wellbeing. But we must respect our body and understand what we can comfortably do.

Time stamp

0.16 - 5 yoga asanas that improve health of stomach, pancreas and aids in managing diabetes
0.42- How to do vajrasana
0.17- How to do Pavanamuktasana
1.37 - How to do Parvatasana
2.03 - How to do Balasana
2.37 - How to do Bhujangasana:
2.57- how do these asanas help improve the health of your stomach, pancreas and manage diabetes?

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Transform your health and well-being with these 5 powerful yoga asanas that can benefit your stomach, pancreas, and help manage diabetes. Whether you are a beginner or an experienced yogi, these asanas are easy to practice and can be incorporated into your daily routine. Share this video with others and also post your feedback in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in

[sanjuktasethi]

Pranam Maa, for very helpful yogasans.🎉

[elveagabaga]

I appreciate so much all your videos Dr. Hansaji. Thank you for your care and motherly love❤

[shamiratalwar]

Thank you Dr.Hansaji 😊 very useful information & will forward to others so that they can benefit from your video 👍🏻 thanks

[susanh]

I love you sooo mach my beautiful and kind mother

[mihaela]

Very helpful and healthy, dear ma ‘ am ! For one as me who is living for the sweets 🍫!

[mihaela]

Heartful greetings, dear ma ‘ am ! 😘😘😘👋👋👋

[k.s.muralidhardaasakoshamu]

Amma🙏 amma🙇 amma😍 today you gifted for philanthropy as mothers day of the power of mother nature Love
...you are great greatest human beings for those who are suffering in depression anxiety and other physical and mental health issues

There is no words for your humanitarian services
Your voice is so amazing to souls
Nourishment and hopes to live healthier by YOGA way which is not single rupee expensed 🙏🙇😍🧘🧘‍♂️💙💗❤💚💜👌👍to your feet 😥🤗

[sushmatamang]

Thank u mam how many times to repeated this ashana

[priyalalu]

Is it to do suryanamaskar rather than this

[YOGA_VloggerBox]

Ma'am make a video about lipoma tumor. If there is yoga plus ayurvedic medicine in it, it will be good if you tell them too...pls make a video ma'am.

[yousrakhan]

Please share yoga poses for hypoglycemic patients

[maheshwarmishra]

Thank you Madam. Is there any facility to stay in your institute and learn yoga, please

[helenarivera]

Thank you very much for post this video 😂

[lopamudradas]

Please tell some asanas for glowing in face naturally 😊

[zinatkermali]

We cannot sit is there any other method

[milanpotdar]

When to do these asanas (before meal /after meal / few hours after meal / empty stomach)?

[mahendradeshpande]

are there options or variations of these for people who can't bend or fold knees?

[savitahullatti]

Gd mg mam I have slip disc L3 n L5 issue so can't sit down n fold my leg so kindly suggest me other asanas