Yoga For Diabetes Control - Start Practicing Without Any Delay for Healthy Life

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I am 28 and was diagnosed with type 2 just 1 month before my wedding..panicked, cried, overthinking, depression anxiety and what not..
My fasting sugar was 386 my doctor put me on oral medicines within one month with good diet and exercise i could bring it down under 180 still on my journey..
Its 3 months now and i just came across video for diabetes like kapalbhati, mandukasana and anulom vilom..i thoughtof giving it a try and the day i started my after meal level was 140.. i was shocked usually its 170 or something after good meal but again yesterday it was 130..
I can see instant results and i hope i will overcome this with consistency..❤hope and pray the same for everyone❤

amalhussaini
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Thanks for this wonderful vdo. I came across today while scrolling. Surely I will start from tomorrow. Dr you face resembles south indian actree shanti krishna (malayalam ) how many of u agree with me? Expecting 👍from all the viewers for our lovely Dr Devika Bhatnagar. ❤❤❤

shailajaravindran
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Madam Iam heartfully thanks to you since two months continuing today's my sugar levels 120

sathyappas
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Madam, Iam a diabete person, Iam going to follow your exercise daily. Thank you.

arumugammurugesan
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Since more than a month yesterday my fasting sugar is 144 before it was more than above 200 I am v v much thankful to madam I continue the same

sathyappas
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Thanks madam ..best yoga n kapalbhati pranayum demonstration

kokilamore
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Thank you Madam. God may bless you.
Thanks for sharing Exellent tips.

vikrantkawatkar
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Thanks Dr, so humble enough to accept that you too having diabetic, which encourages all to your advise.

straight
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Jai shree Jagannath Swami 🙏🙏🙏
Thank you sooo much akka
God bless you and your lovely family ❤

rajlaxminayak
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I, m from Bangladesh. Thank you so much for showing ashna &pranayama for diabetes. I, ll try those.

azizaferdoushi
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People tell diabatic is not curable but u have given wonderful yoga method to man kind thanks a lot Madam u are great, , 👍👍👍👍👍

SriSri-imql
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Thankyou for your lovely explanation for diabetic patient,

bagyalakshmirajaratnam
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Thank you ma'am for your wonderful information .From now I shall try every morning.

annajamatia
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Madam,
Namaskar. Heartly thanks for your valuable advice for our better health.

TrilochanRout-ymdf
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Thanks maa sure it will help me a lot my sugar level is high from past three months 216 before it was 148

ambikanaidu
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Thank u very much
I will these yoga Asna
Regds

dwarkaprasad
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Thanks a lot for the wonderful guidance and motivation, Madam

deepakjerath
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Thanks Dr. Devika Bhatnagar for awareness.

santanukumarpattanaik
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Thank you for this video maam. I started to do this practice. I will share my experience.

ssrinivasan
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Thanks for sharing this very useful video, im from Philippines working in Dubai and im in type 2 diabetes, , i was searching the right exercise for diabetic and i saw your yoga exercise, , thank you

bongtravelvlog