Yoga for Diabetes || Easy 14 Yoga Exercises to Control Blood Sugar Level

#tata1mg #yoga #diabetes #exercise #healthyliving #yogafordiabetes
Yoga for Diabetes || Aaj ka video aap logo ke liye bahut hi useful hone wala hai kyuki aaj hum diabetes ke control or prevention ke liye yoga kuch exercise dekhenge. Jo hum subah morning time me 15 minutes ka time nikaal ke kar sakte hai.

Why yoga is Important in Controlling your Sugar Level
Diabetes ya jise hum hindi mein madhumeh kehte hai ye ek aisi bimari hai jo humare lifestyle se bohot affect hoti hai to hume is bimaari mai ye dhyan rakhna hota hai ki hum ek active lifestyle follow kare and yoga isme sabse zyada helpful hota hai.

Yoga Exercises / Asana for Diabetes Control
Ardha Matsyendrasana
Mandukasana
Bhujangasana / Cobra Pose
Ardha Bhujangasana
Shalabhasana
Supta Baddha Konasana
Supta Vakrasana
Viparita Karani
Sleeping Pigeon
Child’s Pose
Bhramari Pranayama
Anulom Vilom Pranayama
Bhastrika Pranayama
Aum Chanting

Ye 13 Yoga aasan karne ke baad aap 14th step jo ki Aum chanting hai woh karega jo aapke mind and body ko relax karega.
Hope Humare ye video aapko pasand aaya hoga.
Thanks for Watching.

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[zero-gflb]

परम पूज्य संत शिरोमणि आचार्य श्री 108 विद्यासागर जी महाराज की जय हो!

[navneetkaur]

Best taught mandook asan ever thanks to u

[FightBackAgainstDiabetes]

*You Did Not Choose To Be Classified As Diabetic, But You Can Choose To Fight Back Against Diabetes* 💪

[prabhakara]

12 minutes lo 14 yogas performed for diabeties. oh great.. thanks..

[menkarathour]

I love it...I did all the asanas looking to your video n feeling relaxed and great ❤

[aashisingh]

I love it way to teach
Thankyou ❤

[rajagopalnair]

Nice video. Thank you. Tell me minimum and maximum repetitions of each asanas. I have seen other videos in Ardh Matsyendrasana, hands must be on opposite legs when right leg folded, left hand should be on outer knee. Please clarify.

[parthachakraborty]

Tanvi Mam....mai ek gym trainer ki saath saath yoga trainer vee hun....but up mujhsae bohut jyada yoga janti ho....&....karti ve ho jyada khud ve beautiful ho....so mam..mai upki channel subscribe ve 🙂🙂🙂
Many many thanks mam.... 💗💗💗💗💗🙏🙏🙏👍👍👍

[manishasapre]

आदरणीय Maam, योग session अच्छा है, I would request kindly check first
Ardh matsyendrasan, check once, some mistake is there.
Tell me if i am wrong. Pl dont mind

[chandranaikh]

It's very fine...mam, bring some more exercises for diabetic reversal...

[vanshikamukheja]

Yo fam, I’ve been drinking Diaplan Tea regularly, and it’s helping me control my sugar without needing extra meds! 🍵

[KarmaSonam-nouv]

Can we do this yoga ashan & plank at a time???
Plz suggest.

[anubhavpunnu]

I think this is not bhastrika pranayam, this is kapal bhati pranayam 👍

[parabrahmasatyanarayana]

MADAM. NAMASKAR
IF POSSIBLE YOGA FOR NUMBNESS IN PALM & LEGS MAY KINDLY BE POSTED
THANK FOR GREAT

[rituchowdhary]

Excellent, but ma'am i have knee problem and been advised by the doctor to not fold my knee, so can i do these pose by keeping my knees straight where ever possible