20 Minute Kettlebell Standing Abs Workout for A Toned Tummy

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You will love this kettlebell standing abs workout for a toned tummy.
It's one of the best workouts you'll ever do. It strengthens your arms and leg muscles as well.
I used an 8kg kettlebell. Use weight that is challenging but still allows you to perform the exercises correctly.
You can also use a dumbbell for this workout.
Enjoy the kettlebell standing abs workout for a toned tummy.
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As a fat man this work out was brutal, but well worth it - I'll be doing this a fair few times I think! Thanks Brian

adamheath
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Wonderful workout definitely not just the abs!!😊

dianefoster
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A great workout! I used a 15 pound kettlebell and was able to do the entire workout without stopping. Adding this to my list.

amandaschilt
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thank you! Really enjoyed how thorough this work out is!

CinthiaSingletonbycinbyhand
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Thank you for doing a kettlebell workout I can’t wait to do this 😊

dawneckford
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Thank you Brian, great work out.

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Brian Syuki - Focus Fitness


Thank you Brian, great work out.

itshardware
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I do this nearly every time I go to the gym and BOY this is SO GOOD! I am gradually increasing the kettlebell weight slowly this is a great workout guys I reccomend thank you!!! 😃

mstcherie
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Another amazing workout! Thank you so much Brian. 🙏🏽

barbzkarauria
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I am so happy, thank you for this. Doing this tomorrow for sure. So excited to be able to pick up my kettlebell with something new from you.

myyolii
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W-O-N-D-E-R-F-U-L workout Brian!!! Plan to do this real soon. You are the 💪👌🫶

gingercaris
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Loved it!! My perfect medicine right before work❤❤❤❤ thank you♡♡

Francisdeli
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Another amazing work out 👏 thank you so much Brian ❤❤❤

UmarKhan-zeiy
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I'm just starting off in my fitness journey. And this was the ab workout i was looking for for the last few weeks! Thank you!

tsol
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Excellent workout! Added to my daily list 😊 Thank you!

naju
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Perfect workout. Best impact on belly and sides.

behanbilqees
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Thank you for this quick workout videos ..

iqrakhan-np
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Thank you teacher! great workout 👍👍❤️❤️🤗💪

junyalexander
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Bruv this is so so so good! The perfect pace and balance! Do you have any video workout with dumbbells? Would love to follow that too.

yt-mca
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Always the best coach in the world.kerp it up Brian💪💪💪❤️💯

sanafatima
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I love your workouts. You make the steps easy and engaging ❤❤

Kayerickawall