🫣 My Weight Loss Dinner Recipe @CatAndRatOfficial #food #trendingshorts #weightloss

🫣 My Weight Loss Dinner Recipe @CatAndRatOfficial #food #trendingshorts #weightloss

in this video weight loss diet of my daily routine of my dinner recipes I followed this and reduced up to 12 kg

#shortsvideo #trendingshorts #easyrecipe #healthy #shortsvideo #vlogs #trendingshorts #cookingvideo #healthyfood #trendingshorts #viral

[nivethithavenkatesan]

Hi sis one suggestion pls avoid furits at night it has natural frutose so maybe future la diabetic varathuku chance erpaduthum so athuku replace pani. Sapudnga maybe night neega kanji or soup eduthukonga and morning fruits bowl eduthukonga ethu enaku therija suggestion so thapa eduthukathinga

[santhinisrinivasan]

Hi sis. I reduced 23kgs. Night la or morning breakfast ku fruit salad sapadadhinga. Instead vegetables soup or vegetable salad eduthukonga.

[sharmilaparthiban]

One week ku menu chart podunga sister morning and lunch and dinner.

[minutessamayal]

Good appearance also give confident ...and fittness....be storng and good health🎉

[chitrachinnuma]

Idhalla ok sis diet pannamodh day time thungalama edhukuna enga vitula konju overu work irukum adha madhiyam 1 hour thunguve idhapati terinjikilanu

[abdullahnaina]

Sis ellathayum serthu oru lang vedio vaa podunga...plz plz

[jamunan]

Ivlo strict diet follow namala mudiadhu... Morning jogging then epavu edukura foods a konjam alava balanced pathu sapta podhum... Konjam konjama wt reduce agum

[lovemohi]

Unga vdo pathu than kandipa weight loss paniye aganumnu mudivu pani iruken. Thinamum enna enna sapudringa enna sapda kudathu evlo weight loss aguthu nu vdo potute irunga

[divyakarthick]

Dinnerku oats chapathi ragi chapathi sapidanga sister nala weight loss agum

[meenabas]

Hi intake of fruitsalad is ok and good but it is not recommended to take fruits after 4pm..as it creates digestion problem..in future..

[keeethanaM]

Same as your weight loss journey am following for 6 months. 10 kgs I lost

[thaiyalnayagi]

Night fruit, kirai la sapidakudadu digestive ahgadu esp guava

[Sowmiya-ly]

Full day diet video podunga akka evlo nalla weight loss panninganu sollunga akka

[funtimes]

No fashion very simple and it will take you to places❤

[aiswaryachandran]

Foods to avoid when we are in weight lose podunga

[RamyaBai]

Sis, Want video on What to avoid on weight loss 😊❤

[svidhyasrinivasan]

One full day diet and exercise video podunga sister

[revathisam]

S sis... really super sis.. looking so cute

[மக்களில்ஒருவன்-தண]

Ennakum ungala madiri 6year boy and 2year girl baby eruka na evlo try pannalum oru varam saiya mudiyudu next week continue panna mudiyala please time management and full diat plan sollunga❤

[shyamaladevir]

Unga weight loss full video podunga mam