5000 Step Challenge - Fast Walking Cardio Workout - No Equipment

Hi Guys,

Another 5000 step challenge! A fun mix of 30 second walking followed by 30 seconds of cardio moves. Why not do it twice and complete your daily step goal!
I hope you enjoy this one, and the setting of beautiful Burrator Reservoir on Dartmoor!
Please like and subscribe, more videos to come! Let me know what locations you love!

Filmed on Sony ZV-1
Microphone Rode Wireless Go
Edited in Final Cut Pro
Music Epidemic Sound

Disclaimer- This video is intended for entertainment purposes only. Nothing is to be taken as medical or other health advice. You agree to use this content at your own risk. You should always check with a healthcare professional before embarking on any exercise programme.

[ellesaeden]

I still got 4500++ step even i didn’t follow her pace. I take it slowly because on call. But still have 4500 ❤️❤️ hope u posting more videos soon.

[robinsmart]

Really like these 5000 step workouts. I think this might be my fav so far! Thank you for the wonderful backgrounds with the work.💯❣

[yolson]

I love all of your videos! I found your videos on you tube while going through chemo and radiation for breast cancer. I go at my own pace but keep up fairly well, especially now since treatment has ended. I really like the scenery and variety of exercises you offer. I had a chuckle when one of the videos a cow was walking in the background. 😆 I’m from northern Illinois! Keep up the good work on your videos! Thank you for keeping it fun and motivating 😊

[kellydavisson]

Great working out with you at the lake! Thank you!

[nicolinascott]

I really like this one especially with the view. Helps get through the workout

[christineg]

Awesome workout for a Saturday afternoon. Thanks so much for the outdoor scenery. Wore a weighted vest for some extra burn. 👍🏼

[kirstyshepherd]

Just done this one and loved it thank you! Feel great now!

[fay]

Great workout. Doing one of your 5000 steps almost every morning Enjoying some of the great backgrounds too. My idea of traveling right now😀 I’m 67 n from Vancouver 🇨🇦

[cathyjones]

You have the best workouts! Thank you 😊

[nicolebenincasa]

Another awesome one I used weights with the arm moves and I jogged sometimes instead of power walk

[belymedy]

Love these 5, 000 step workouts, helps so much toward my 10K daily step goal. The view is amazing. I love watching water, it's so calming. I'm always so excited to see your new videos. Thanks!

[stellalung]

I love your workout: no repetition, energetic, work outdoor! I’m sixty five, I come from Hong Kong . I do your every workout and love it ! Thank you!

[janicedunlap]

Great workout and beautiful scenery! Thank you!

[kristendixon]

This was great! Made me feel energized and ready for the day! And I loved the location! Thank you!

[kims]

Congrats on 1k! Isn't it amazing how it took several months to get 100 subscribers and then only 8 weeks later you're at 1, 000?

[missylau]

Great morning workout we are done see you later on