Health Anxiety Meditation Hypnosis (Calm your Hypochondria) - Female Voice Meditation

Welcome to this Health Anxiety Meditation Hypnosis to provide relief from anxiety and calm your Hypochondria. This meditation for health anxiety will help you if you are find yourself worrying excessively about your health. This health meditation and hypnosis has been designed to help you relax and put your mind at ease think more rationally and see life from a different perspective. If you suffer from health anxiety they try to practice daily use of hypnosis and over time your symptoms of your health anxiety will reduce and become manageable.

The Hypnosis Meditation is backed by relaxing meditation music! As always this recording is spoken by my British female voice of Tansy Forrest.

Remember to keep practising hypnosis and/or meditation daily to ensure that positive messages and behaviours can stick with you into the future.

My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

0:00 Introduction
0:50 Health Anxiety Meditation Hypnosis

So if you find this video useful please like it and leave and suggestions for future videos in the comments.

#HealthAnxietyMeditation #HealthAxnietyRelief #HealthAnxietyHypnosis

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Listen to my most popular female voice hypnosis and meditation sessions 😀

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About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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[angel.heart]

I suffer horribly almost nightly. I fear evenings because I know what I’m going to go through. Tonight it’s been all about headaches, head pressure and dizziness, I always feel like I’m about to die. Or my brain is going to explode,
This was extremely helpful. Thank you so much for this.🙏🏼🙏🏼🙏🏼

[djboo]

I can literally convince myself I am having a heart attack if I want. It sucks.

This meditation is so wonderful thank you!

[chloedurand]

Nice to know other people understand what I’m going through. Wishing you all the best, truly.

[rggreen]

Depression, anxiety, insomnia, and health issues are overwhelming. Thank you for taking me away from it all while I listen to your meditations. RG, Oregon, USA

[circuitsparkz]

i’m a 15 year old girl with terrible GI health anxiety this helped best wishes ❤️❤️❤️

[rinoffixzakalilytheeditor]

Im just a KID. I'm not supposed to suffer from health anxiety, I'm supposed to be happy! But I'm not. Health anxiety got severe cause I'm really scared my vision will get bad but I'm Scared to tell my parents, my mom would worry and my dad would get mad. That's a forever thing that would happen forever. The therapy helped though, thanks you really helped

[sythical]

I am always worrying that i have cancer but this convinces me otherwise i loved this and will always use it when i need it. Thanks

[bobje]

The mind is crazy powerful, been torturing myself with horrible thoughts and this helped me a bit to open a better perspective. Thank you

[jamiespicer]

I am seriously glad to know that im not alone. I hyperfixate on everything going on in my body. Ive had bronchitis and convincing myself im having a heart attack or lung cancer. Ive been to the emergency room. Im going back to the doctor tomorrow. I am driving myself crazy. It has been so rough.😢

[emilyeagleton]

IFirst time listen this morning. I am waiting for 2 hospital procedures to see what is causing my abdominal pains. I am trying to focus on positive things and try not to be consumed by fear and anxiety. This really helped me this morning when i was at my worst. Thank you Tansy.

[tomservo]

Boy I really needed this. I had major surgery to fix a digestive issue, 3 months ago. Ever since then I'm terrified every time I feel the slightest stomach pain. So in my case it's not just worrying about what might happen, it's something that in fact HAS happened. At least I know what to recognize. But I was having a bad day yesterday and I listened to your meditation (after taking some tylenol) and the meditation and resulting nap was exactly what I needed! I look forward to trying many more of your hypnosis videos for my severe anxiety!

[jessicag]

Can you make an 8hr bedtime hypothesis for health anxiety? I love this one, it calms me down when I’m panicked. I’d love to have one to play while I’m sleeping

[ScottDoesSport]

I am constantly convinced I am dying, I am so worried, I could only get 5 minutes in to this before I had a panic attack, I always feel like I could just fall over at any second and die, it’s debilitating, but I’m going to try get through this full video by the end of the week

[IWillLoveYourDog]

I just have to say your hypnosis meditations are incredible. I literally listen with my headphones and I fall asleep every single time and I have such bad anxiety. This one helps me a lot thank you for what you do sending you big big hugs, and lots of thumbs up.

[jamieRoss-zkro]

I felt really at peace with my body and mind when I finished this 39mim session, didn't obsese about my illness and felt like I have been rejuvenated. Thanks Tansy this has really made a huge difference in my life I can actually not worry anymore about my health

[kevinbartley]

I’ve been suffering from ptsd and panic disorder for more than 20 years. Nights are especially difficult. I find your voice and the sounds to be very helpful. Thank you for sharing.

[mspig]

I’ve been listening to this daily for about 3 weeks after an irrational health scare and I wanted to say how much I truly appreciate this. It’s helping me immensely
Thank you very much!

[carlylane]

Love all of your recordings, Tansy, but this one seems to really get me to relax to the point I can’t feel my body. I know I could move if I want to but I don’t want to. Thankyou, Tansy, you really are a lifeline to a lot of people.

[michaelc.]

You are a mind reader!! I've had several bad X-Rays on chest lungcan get any air terrified I've got cancer this is what I need!! Love to give you my mind and let you lead me to relaxation

[DDottLeggs]

I’ve used a lot of your sleep hypnosis videos for the past couple of months and they’ve become apart of my daily routine, this morning I found this while having a freakout and convincing myself I had every illness within the medical dictionary. 45 minutes later I came around so peaceful, in a state of near bliss. THANK YOU ❤