Calm Your Anxious Stomach | IBS Hypnosis Meditation

This Calm Your Anxious Gut IBS Hypnosis Meditation will help you to relax, and gently soothe and calm your gut.

Do you have a tense, tight and upset stomach due to IBS and anxiety? Is your digestion affected by the anxiety and stress in your life? Gut directed hypnotherapy for IBS can help to relieve the symptoms of Irritable Bowel Syndrome, and release built up stress and tension so that your stomach can feel more at ease.

A gentle yet powerful guided meditation and hypnotherapy session for digestion and stomach pain relief.

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Thanks for watching,
Jayne

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ABOUT JAYNE:
Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering – without medications, drugs or diets.

As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.

DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.

**When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.

#gutdirectedhypnotherapy #ibsmeditation #hypnotherapyforibs

[TheCalmHappyGut]

Hi all, I'd like to address an ongoing concern that some of you are experiencing some unwanted advertisement interruptions in the middle, or at the ends, of some of my hypnosis and meditation videos.

Unfortunately the placement of ads inside of my content is outside of my control with YouTube. There was a period of time over Christmas/New Year when ads increased, and it looks like this is happening again. I am hoping this is temporary.


And as always thank you for being here and supporting my channel x

[tomservo]

Boy I came in with horrible gas and pain and terrible anxiety. Came out so relaxed. Okay the benzo helped a LITTLE :)

[wednesdayschild]

This helped me calm down my anxious gut. I have been having unwanted gas at night. This helps my 🔥 flashes too.

[rainmakerpublications]

Jayne, I want thank you for your session last night. I was experiencing severe cramping in my stomach. I found your program and was comforted. I fell into a peaceful sleep. You save me a trip to the hospital and mental anxiety. Thank you again. You are a talented lady.

[rainmakerpublications]

Jane, I had an episode last night. Well, between your program and prayer, I got through and fell into peaceful sleep. I hope the world discovers your special gift. It is not only the words that you speak, rather it is the feelings you give the words. Thank you!

[GoddessEraBeauty]

This video helped me calm down a lot, I have chronic anxiety and I believe that is why I was diagnosed with gastritis. I am trying to gather all of my thought and become more emotionally aware. This is a journey I am ready to begin I can’t say it’s easy though

[amandazacharias]

This one is my favorite. I’d love love it if you made like a thirty or forty minute version of this. I know sounds long but I just wanna sit in the relaxation this provides for longer!😊

[rahulkhobba]

Thank you! Not only ibs, everyone has stomach anxiety. It helped alot thanks. 😎😌

[eatright]

When I am calm my stomach is also calm
I inhale peace and love.
I release all emotions stored in my gut

[eatright]

I release all emotions stored in my gut and allow it to function efficiently and effectively
I am grateful for the healing

[Rootfury]

Thank you, I feel so much better. Earlier I was in pain and my anxiety was giving intrusive thoughts. In just a matter of a few minutes it started to subside, this is how I truly know my anxiety was the cause of all...

[Kartoffelpuffer]

This is just insanely good. I love your voice for this, thank you so much!

[RaggedyAnn]

Thank you for this video. From a female with IBS and ulcerative colitis.

[fjdillo]

Having occasional gut issues. So glad I found this video, has helped me the most so far. Tx!

[MoneyMadeMagic]

Thank you .. this helped me so much tonight after a bad IBS attack .. x

[kidagakash]

This was so beautiful! I rly struggle with meditation and this made it so easy, thank you ❤

[tomservo]

I really love videos like this. I haven't been diagnosed with IBS but I do get chronic stomach and gas pains where things just tighten and spasm up. It'll be a while before I'm able to get in to see a proper GI specialist. But lastnight I had a bad episode and I could swear I could FEEL the knots in my stomach making it worse

[faressayegh]

Wow love this one. I heard a lot for your recording. I like them all. But this is my favour. Thanks for the recording

[andreadybvik]

Thank you for this calming practice! 🤍

[gleen]

Thankyou verymuch jane for making these vids available. best wishes glen