GUIDED HYPNOSIS for ANXIETY, PANIC, PTSD & STRESS

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Feeling anxious? Here is a high quality guided hypnosis for anxiety that will relieve your anxiety symptoms and lessen your mental chatter. This is a 20 minute guided hypnosis for anxiety and is best to be listened to with headphones in an environment where you won't be distracted.

Disclaimer: Please, do not listen to this recording while operating any kind of machinery.
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THE ANXIETY GUY
The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. and is now sharing his valuable tools and techniques with other anxiety warriors.

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SOCIAL MEDIA - Connect with Dennis here:

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#guidedhypnosis #hypnosisforanxiety #theanxietyguy #hypnosismusic #anxietyrelief
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How was your experience, and will you use this hypnosis for anxiety session regularly?

TheAnxietyGuy
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Needed this. Ive been so in my head lately, dissassociative anxiety while driving, lots of blanking out, heart palps, worrying about my future and just feeling like a robot, not being able to feel and live in the present moment. its horrible 😢

nicoletiana
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Please Lord restore my heart. No more Anxiety. Im 60yrs. old, i should not have this anymore. Its been going on since I was a child

paulamaes-johnson
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This session brought up emotions and tears. I could literally feel the sand under my feet, the sea breeze thru my hair. I felt so free after listening. Dennis you are truly a gift to this world. Thank you for all you do. ❤️

hollylabuono
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Wow. That was fantastic. I was able to release not only present anxieties but long since stored away anxieties which were still there but not at the front of my mind. In releasing old stuff I felt the recent ones to have been built on and affected by the old stuff. I actually felt cleansed.

TotemCrow
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Bless you, Dennis! I am listening and calming with your wonderful anxiety release session—several times a day. It is helping me get through a very challenging time. Nothing you need to fix or solve, but I experienced torture during the Cold War. I am 95% healed. However, I am very sensitive and am in a very stressful work environment, Your wonderful session is helping me get through this until I find a safe, loving, productive work environment. A friend shared this with me. Peace and love to you! 🩷🥰🙏

elizabethwoodsmall
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Got a major heart op coming up in 2 days I have listened to this recording once already and it has already resonated. “I am safe”, and I am seeing myself in surgery when I say those words. I will continue listening over the next 2 days and see what else I can find but I have found this first listen has calmed me down. I already have BPD and severe health anxiety so the last week I found out about this has been horrific. But getting closer and feeling even more anxious, I will use this along with other relaxation techniques until I get in there. God bless you for making this incredible recording. I am safe, and I will be ok 🙏

mark
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Feeling very anxious and paniky today. Feel like I cant swallow, throat closed up and cant breathe. Going to try this. Thanks Dennis 🙏🙏

anniebrown
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Ciao Dennis,
This session is excellent. I practice it twice a day. It is quality food for the heart mind and soul.
However, It does take discipline which I am notoriously short on, I am a writer and a chronic overthinker.
But as Marcus Aurelius, the philosopher king, said: "to grow daily is our job as human beings."
So I keep on keeping on.
And nobody said it would be easy.
Thank you for your expert guidance
x

FreddieCaren
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Today was not looking good. My 4 year old son pitched a huge fit out in public.

My husband took him with him to the store and I decided to stay home and find a hypnosis video to help calm me down while I was alone.

This was my first pick.

This session helped me so much, it felt like 5 minutes vice 18.

Thank you so much for creating this video. You made my day better. ❤

lisareynolds
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Oh man I really need this on a regular basis

amandasparks
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My anxiety disorder is holding me back again. Started a new job and with in three months, I've had to be signed off because my panic attacks are so strong I feel like I'm fainting and distant from reality. Like I'm on fire inside burning anxiety. I'm hoping by doing these relaxation techniques I can bounce back.

ZeroGHome
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This is just so good. I love it. It’s one of the only videos I have found that actually works.

lovinglife
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I needed this one. I've been struggling lately. I will definitely re-listen multiple times. Thank you 😊

sophieblaquiere
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My body started to vibrate, without fear! :) I will be using your practices daily.

kirstentaylor
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I will listen to this everyday. Very effective

selitasprunger
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OMScience this is a wonderful GIFT!!! A gift to the world, thank you ✨💖

Ra-thesunking
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i’m living with chronic nausea as a physical symptom of my anxiety. i can’t seem to let go and relax when I feel like this. listening to you helps me, but i want it to go away. i can’t live like this .

christadenet
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Thank you Anxiety Guy. I've been using your meditations for about 2 weeks. Thank you sir from my heart❤

Kumudragon
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Thank you so much this is exactly what I needed !! I have listened to it 3 times in a row really helped me calm down a lot thank you🙏🙏 everyone has a choice !!❤️

thepinesofkawartha
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