Hypnosis To Stop Excessive Worrying

Is your worry out of control? This hypnosis video is aimed to reduce excessive worrying associated with Generalised Anxiety Disorder. It uses visualisation hypnosis to calm and relax you and give you positive suggestions to reduce worry, build confidence and become a calmer and more relaxed person. It gives hypnotic suggestion to help with many of the problems associated with GAD, like reassurance seeking, procrastination, over planning, perfectionism, difficulty making decisions and avoidance and distraction. It reinforces the principles of CBT that I teach in my other videos.

#hypnosisforworry
#martinburridge

[andrewevans]

Your doing great. Im recoved after 9moths of hell, debilitating health anxiety to a state of unable to function properly! ive been well for around 9month, i get the odd thought but able to rain it in straight away, its amazing how much this condition can impact your life. Its possible to recover dont give up, you can and will do it!!

[daniellynn]

I always go to the comments to see sorta review of what people think of the channel and man I really believe that this guy and his channel is doing real good.

[JoKeo-mnvx]

Dear Martin, I have been trying for a year to find the help I need to overcome my anxiety after a traumatic family experience and at last I have. Thank you for your sensible advice and words that are resonating very deeply in me.

[Scugnizz]

This is the first hypnosis I have ever listened to more than once. It really works for me and I shall continue ro listen to it. Thank you so much!

[ThePowerTalks]

Dear Martin, thank you from the bottom of my heart for your effort in making the world a better place, I wish you and your family all the very best and happiness, can you please do a video about the term “air hunger”, I just feel like I can’t breathe when ever I feel anxious and it just chokes me, it is a really scary feeling.🙏🏼

[kellybassett]

❤ this without doubt the best hypnosis i have listened to i have not slept this well in years thank u 🙏 ❤

[marysianash]

This is so so helpful ! I tried a hypnosis app and it was not nearly as good as you! Your pace suggestions and images are perfect . Can you help with excessive rumination and mental checking ! Thank you so much for your kindness and skill

[janetcorrie]

Very relaxing thank you looking at a lot of you tube hypnosis but really liked this one 🙂

[brendakrieger]

Thanks so much💜🧡 I'm in a very difficult living situation. I'm in the process of moving elsewhere. But this really helps me in the meantime.

[suzannemezzomo]

Thank you for your videos… I feel like they all apply to me! It’s help that you don’t necessarily get from a doctor!

[melanieb]

Thank you so much Martin for making a difference for me. I hope you have a wonderful weekend!

[HausOfLuevano]

I needed this so much today! Thank you! Happy New Year 🎉

[shiv]

This had exact words that I wanted . Thank you it was amazing!

[sheikhsubeh]

Eagerly wait for your videos. Thanks a lot.

[bug]

My dpg is having a lot of allergy problems and we are at tge vets a lot rite now because of it. I have a lot of helth anxiety for her and this helps a lot.

[CarolePotts]

Brilliant channel and I get lots from it. I am definitely an excessive worrier and find this self hypnosis very powerful. I just wonder if you have any advice on the fear of happiness (Cherophobia). This is something I have and any advice you may have would be very useful.

[Duneswalker]

Time to switch to the health anxiety one. I don't want to walk through tall grass with ticks and snakes 😂😂

[drvssrinivas]

Make a video series on cardio phobia please

[lisagonzalez]

Martin, you are one of the caliente voices I have heard...its Irish or Scottish accent..not quite sure.. I am from Spain. Bless you!!!

[chainedapprentissage]

When i panic i can't control my self i don't know why. Recently i pay attention to my tongue like fear of my tongue getting back. Thank you