Hypnotherapy for Anxiety - Free Hypnosis for Anxiety Recording

Listen with your eyes closed when it's safe to completely relax.

Please enjoy this free hypnotherapy recording for anxiety, from me, Chloe Brotheridge, hypnotherapist for 12 years and author of The Anxiety Solution published by Penguin.

[awindwaker]

Fell asleep watching this, woke up feeling insanely relaxed.

[JonathanHart-ei]

I was having bad anxiety; but you just took it away.

[ldvds]

Please, please, please, make more hypnosis videos!! 🙏

[juliannasmith]

This was brilliant...I felt so lifed and lighter afterwards. Thank you

[MeaganL-]

This is seriously the BEST. Looking forward to doing this daily until I am more calm.

[soledaddominguez]

Thank you for bringing a relax moment yo my morning

[BABK]

So helpful, I caught a nap and woke up feeling calm. Your voice is very soothing. Thanks! 🙏🏽

[bobbyleglocks]

This was very well done. Having anxiety all evening. The nights are the worst for me. Thank you so much.

[EstebanMcC]

This is remarkably effective in such a short space of time. Thank you.

[Nicolio]

Thank you so much for this. I was able to relax eventually, although I was sobbing at the beginning. I appreciate this video so much ❤

[kimberlygrant]

Great hypnotherapy session, your voice is beautiful and very calming, your pace is perfect. Thank you!!

[larubia]

This was very helpful. Please do more hypnosis videos. For stress relief please.

[AdrianFrank]

Yes, this is great. Do you recommend meditation right after this?

[stevestames]

Wow. Just found this meditation. 10 out of 10. Thank you….

[pixazelz]

Oups I fell asleep on it so I guess it's effective !!

[razzyhass]

I found it difficult to concentrate on going deeper like there is something going around my head.
How many times must I practice it to get a better connection with your voice...
Thank you 🇮🇩❤️