5 MIN STANDING ONLY ABS WORKOUT NO EQUIPMENT

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This standing only abs workout will complete transform your abs and core without ever lying down on the mat! This is perfect for beginners or workout pros. You also don't need any equipment for this standing only abs workout. It's low impact, no jumping, beginner friendly and apartment friendly as well!

The secret to actually transforming your abs is burning belly fat WHILE targeting, toning, and strengthening your entire core and that is exactly what this 5 minute standing only abs workout does! So I hope you get excited, changes to your abs and confidence are coming in just 5 minutes!

P.S. if you love this workout make sure you check out my brand new LEANSQUAD App which gives you access to every single one of my Lean Challenges (including my brand new 21 day beginners challenge). I do every single workout with you.

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Комментарии
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Very challenging but much better for me personally than your 10 min workout that I tried before as I can almost keep up with this one and almost stay the distance :)
Thanks again for the help, motivation and encouragement :)

RS
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just discovered your channel and im so glad i did! love the workouts and your enthusiasm! thank you, sir

Valentina.latimer
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Love it sweat it, I like your energy, tempo and your voice give me motivation . Best thing is you are shirtless and no music in background, love to workout with you more soon

truthishere
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Great quick abs workout. Love the standing abs! Great job

anilsaxena
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5 min but challenging 😯. Thanks for the work out!

sandyatonal
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