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This is a full yin yoga class 90-min deep stretch for the full-body. Join the yin yoga challenge!
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Join me for this 90-minute full yin yoga class where we'll have plenty of deep stretches and long holds for the full-body. This is the first class of a yin yoga challenge where we're meeting once a week to do a full class of yin yoga.
I hope you enjoy this 90-min yin yoga. Questions? Please let me know in the comments below.
💪 See the full yin yoga challenge playlist:
SUPPORT MY CHANNEL:
SHOPPING:
Use code YINYOGAWITHKATIE for 15% off your Manduka order
Some links I share are affiliate links. I earn a small commission if you choose to purchase any of the items I recommend. This helps to keep creating free yoga content on YouTube.
Thank you for your support!
🌸 WHAT'S THE YIN YOGA CHALLENGE? 🌸
If you’re looking for a way to improve your health, or just make a commitment to doing more yoga, then this challenge is for you!
I want to challenge you to come and do a full yin yoga class with me here on my YouTube channel every week for the next two months.
It’s all completely free, no signup or registration is necessary.
Yin yoga offers a wealth of benefits that can help you alleviate pain and tension, relieve stress and anxiety, and improve mental focus. These classes will give you lots of time to just sit with yourself, learn to recognize your thought patterns and learn to just observe uncomfortable thoughts or emotions rather than engage with them.
That’s why I really want to share these full-length classes with you.
Classes are prerecorded so you don’t need to join me live, just set aside 60-90 minutes each week in your schedule to do your yin class.
☯️ Try more YIN YOGA Classes:
☕ Buy me a coffee
You can also support me monetarily by leaving a SUPER THANKS! This helps me to keep creating free online yoga classes.
🌟🌟🌟🌟 MY MISSION 🌟🌟🌟🌟
I want to make yoga FREE and available to anyone who might need it, in their home. Yoga is a fantastic tool to support our emotional, physical, and mental health, I am here to help you to learn more about yoga and practice as often as you need to. You can support me on my mission by doing one (or all!) of the following:
1️⃣ SUBSCRIBING to my channel 🔔
2️⃣ Giving my videos a THUMB'S UP 👍
3️⃣ Leaving a COMMENT 📝
4️⃣ Sharing your favorite videos with your friends 🧑🤝🧑🧑🤝🧑
Thank you for helping me with my mission. ❤️
I hope you enjoy this 90-min yin yoga. Questions? Please let me know in the comments below.
💪 See the full yin yoga challenge playlist:
SUPPORT MY CHANNEL:
SHOPPING:
Use code YINYOGAWITHKATIE for 15% off your Manduka order
Some links I share are affiliate links. I earn a small commission if you choose to purchase any of the items I recommend. This helps to keep creating free yoga content on YouTube.
Thank you for your support!
🌸 WHAT'S THE YIN YOGA CHALLENGE? 🌸
If you’re looking for a way to improve your health, or just make a commitment to doing more yoga, then this challenge is for you!
I want to challenge you to come and do a full yin yoga class with me here on my YouTube channel every week for the next two months.
It’s all completely free, no signup or registration is necessary.
Yin yoga offers a wealth of benefits that can help you alleviate pain and tension, relieve stress and anxiety, and improve mental focus. These classes will give you lots of time to just sit with yourself, learn to recognize your thought patterns and learn to just observe uncomfortable thoughts or emotions rather than engage with them.
That’s why I really want to share these full-length classes with you.
Classes are prerecorded so you don’t need to join me live, just set aside 60-90 minutes each week in your schedule to do your yin class.
☯️ Try more YIN YOGA Classes:
☕ Buy me a coffee
You can also support me monetarily by leaving a SUPER THANKS! This helps me to keep creating free online yoga classes.
🌟🌟🌟🌟 MY MISSION 🌟🌟🌟🌟
I want to make yoga FREE and available to anyone who might need it, in their home. Yoga is a fantastic tool to support our emotional, physical, and mental health, I am here to help you to learn more about yoga and practice as often as you need to. You can support me on my mission by doing one (or all!) of the following:
1️⃣ SUBSCRIBING to my channel 🔔
2️⃣ Giving my videos a THUMB'S UP 👍
3️⃣ Leaving a COMMENT 📝
4️⃣ Sharing your favorite videos with your friends 🧑🤝🧑🧑🤝🧑
Thank you for helping me with my mission. ❤️
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