Increase Oxygen & Cleanse Lungs in 1 Move | Dr. Mandell

I am confident that you will see great changes in your lung function by utilizing these simple exercise techniques.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[jeanneblackwell]

👍❤👍❤ OMG I just got diagnosis with copd and prayed for help and I swear the angels answered my prayer because this video popped up. You even mentioned copd. You are a Godsend Dr. Mandell. Thank you! and Bless you!!!!

[ms.r.w.]

This really My mother was hospitalized for respiratory infections and had to be on oxygen. I saw this video and had her to do this exercise and while measuring her oxygen before and after. She was at 91 before doing and after doing she was at 96❤❤❤Thank you for all of your information.

[pamelahuett]

I'm 67 years old and i just did everything you said and I'm breathing better already and I I have copd and asthma and I've haven't been able to breath this good in years.
The only think is, now I can't stop yawning!
I wish you could be my primary.
You're an angel Dr. Mandel 🙏

[lukelisa]

Greatest doctor in the world! Kind, compassionate and loves his patients. What more can you ask for. Doc, you are truly a gift from Heaven!
P.S You Mom is amazing too😊

[fostermcphee]

I love Dr.Mandel He is truly a godsend he doesn’t ask for Money or will try to sell you stuff after holding your attention for an hour and then sells you something at the end of the video he doesn’t give you a lot of BS he’s straight to the point gives you healthy health tips he really deserves a Nobel peace prize for the work that he does you can tell he cares God bless you Dr. Mandel you are truly a doctor everyone can trust never any bad informationThank you so much❤ you are deeply appreciated in the McPhee household

[brusselsprout]

The diaphragm is our grief organ. Cumulatively it harbors all our grief and can become stiffened from grief. What a sweet organ the diaphragm is. Breathing gives it our love. Thank you for this video.

[jacquelineherrbach]

Really love how he teaches as he shows us these 'exercises' / techniques

[jadams]

Fantastic eye opener! I guess most of us do not realize the importance of strengthen the lungs, we take it for granted, we go about building our bicep's, triceps' & whatever but fail to strengthen our lungs, which supplies oxygen to the whole body thank you Dr.!

[waakkeuppp]

Exercise 1 starts: 5:01, 5:55, 6:02, Exercise 2: 7:02, Exercise 3: 8:26, 8:52, 9:11, Exercise 4: 9:33, 9:45,

[pamelafarley]

Dr. Mandell, you are so amazing, my husband is struggling with coped and I hope he will watch this video. He is on oxygen 24/7 he has asan orange from the service and on the ship he was on had asbestos in the engine room. I thank you for all that you do to help so many people you are a blessing to all of us. Thank you

[danielsaeger]

Sing, sing a song
Sing out loud, sing out strong
Sing of good things not bad
Sing of happy not sad

Sing, sing a song
Make it simple to last your whole life long
Don't worry that it's not good enough
For anyone else to hear
Just sing, sing a song

[maggiefoers]

Hi, since September I have had been in and out of hospital with pneumonia, covid pneumonia, chest infection and now I am just getting over flu. Oh I also have chronic asthma 🤦🏻‍♀️. I do love you exercise. Thank you 🙏

[kulwanthallan]

A big Salute to Dr Alan Mandell... u're really a treasure of health benefits

[harjinderbharaj]

This is a wonderful exercise, not only for your lungs but also for the spine muscles . 😊 Thanks Doc.

[Myworldmymind]

This is so hard to do while battling Covid but I can't deny how it has helped me . Thank you Doc I can't explain how appreciative I am of you

[jackedkerouac]

I'm a voice actor and couldn't work since I have a bad chest cold. The labored breathing was too hard to edit out in post production. Stopped using my nebulizer by doing your simple techniques and was able to work for a couple of hours today. Thanks a million you are the BEST!!!

[gracehall]

Thank you Doctor Mandella helping each of us to appreciate our bodies doing these simple daily exercises to get rid of stale air from our lungs with more oxygen into our lungs bless you doctor Mandella

[miapdx]

I'm in my 60s and as I get older I realize the need to maintain all my functions. Respiratory and all others. The heart isn't taken for granted anymore. The feet are important to keep moving. This channel addresses *everything.*

[renatebarkow]

Thanks very much, Dr.Mandell, for your great lessons!
I live in Germany and I am 75 years old.Your exercises and informations are are fantastic - Not too complicated, not too much and just right, so everbody can do.I share with friens and we all say THANK YOU so much !!Please go on teaching and showing!.We wish you all the best ❤

[susany]

Yes! Theirs quite a few things we must remember concerning our lungs and this is at the top of my list for sure, very important thank you Dr M. Keep our lungs strong.