Lung Exercises: Open Chest Expands Lungs

These videos demonstrate exercises for people with lung cancer, COPD and other breathing problems (consult your doctor).

[rofu]

I've been short of breath my whole life. You basically just gave me the gift of breathing.

[harpo]

At 74, I've been experiencing shortness of breath after very slight activity. My finger blood oxygen level would always read between 92 to 94%. After finding this video my breathing is getting better and my blood oxygen is staying between 94% and 96%. Thank you so much!

[ashkax]

My wife is an MD and got covid at the hospital. Came home and contracted it to me too. We did this as part of our fight with covid. It helped a lot actually. Thank you.

[misakitachibana]

My mom and I had both gotten really bad Covid pneumonia back in November, and our lungs were so weak and damaged afterwards, even breathing felt like a chore. My mom ended up finding your videos, and we did these exercises together. All I can say is, thank you so much for posting this!! You made so much of a difference in our lives and these exercises were imperative to helping our lungs recover! :) Still do them every now and then to help strengthen my lungs!

[caroltonsul]

Thank u for this video...I had covid pneumonia in December 04, 2021 not to long ago. I was at the hospital n the respiratory girl told me to exercise my lungs...I looked n thank God I found ur video. It has helped me alot, but first of all the honor n glory to God...

[judithkcolbert]

Thank you, I have severe COPD and I went through pulmonary exercise class. These videos have become my daily exercise routine. I am getting stronger.🙏🏾❤️

[viviananeet]

I can't thank you enough. I had childhood asthma and have terrifying memories of struggling to breath. Unfortunately the asthma has returned in my golden years and your videos have been a lifesaver. You are a regular part of my every evening regimen. When I feel an attack coming on, I immediately use the tools you've given me and calm down. I wish there were more than the four videos. Thanks!

[BeesJournal]

This video might have saved my life when I started having panic attacks in 2016. I still do it every time I feel like I’m about to slip. I will never forget the first time I did these exercises I felt like I hadn’t breathed in months. Thank you. 🙏

[ej]

Thank you so much, I am 83 yrs. old and retired nurse. I always do this exercise following you everyday. Great work out. USA follower

[roseari]

These exercises are amazing! Sometimes I experience a bit of breathing problems and chest pain, these are incredibly sufficient, they helped me a lot. Thank you so much!!

[truxtonking]

Great exercises I'm 87 and this lady is the best teacher I have encountered

[pranjalimuley]

Great exercises, this exercises helped my father to recover from covid 19 soon and now he is becoming fit and healthy. Even me and my mom did these exercises though we didn't had any symptoms but at a safer side we did it.
Thank you ma'am

[MatCendana]

This video series is from 10 years ago but is definitely one of the most helpful I've seen. I'm 60, with COPD and almost died due to bacterial pneumonia 14 months ago. For years previously, I had ignored all exercises. That hospitalisation was a wake-up call to be more proactive.

I'm encouraged by the comments here, and will continue doing the exercises in this series. Don't know whether it's just my imagination, but I do feel my breathing is better than it was after doing just the exercises from two videos here. Let's see how it goes after a longer period.

[cameronmcneil]

I have severe COPD but your videos really made a difference! I feel so much better and my life is coming back to normal! THANKS to wonderful people like you!!😊

[twocans]

Thank you! My husband found your videos, and I have major history with bronchitis (which I'm dealing with right now) and even pneumonia. I did two of your videos and my lungs seem so open. I will come back to these tomorrow!

[janebranfield]

I am a big fan of this instructor. She is great- really clear and builds confidence. I wish I could find more videos by her in addition to the lung series.

[bilquiesdalvi]

I'm 70 yr old.I have started this exercise two weeks back.I feel v.energetic.U r a good tr.God bless u.

[sunflowerdancecom]

GOD BLESS YOU MADAM... I AM A YOGA COACH CONCENTRATING ON GROWING CHILDRENS LUNGS HEALTH .. THIS IS ONE OF THE BEST demos for people those few who desire deeply to have a good lungs functioning and this one when done for a year the entire infra structure of the lungs and the size of the entire thoracic cavity CHANGES EFFECTIVELY ENSURING BEST BREATHING HEALTH FOR ALL THE YEARS TO COME PROVIDED YOU PRACTISE DAILY.

[cabreraamy]

I have copd and these exercises make me feel like I breathe better. Thank you--you are amazing!

[gemmapadua]

Hello I'm also covid survivor just 2 weeks ago...I'm really thank God for healing me & My husband...I search the exercise from the lungs because my problem on that time is less oxygen...until I stay in the for more days...so I follow this exercise is good help.at first when I'm following I'm coughing...but I continue following the exercise it is much better even I'm in the work now..while I'm in my office im still doing for better from my lungs Praise & thanks God through prayer & help by the hospital in Kuwait I and my husband was survive ...Glory to God ❤❤❤🙏