Open Lungs & Increase Oxygen in Seconds (Revised) | Dr. Mandell

Stretching like this can be as easy as reaching into a cabinet. This simple technique can help your lungs stay healthier.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[godfamilycountry]

The only Dr in the world who genuinely cares about our health!! He’s amazing and awesome 👏 🙌👏

[tinacatalina]

Months of lung issues, chest x-ray, 3 different inhalers. One day of doing these exercises and I notice a huge difference. Why don't all doctors know this? A million thanks to you doctor.

[JDOGFTW]

I'm 300 pounds I can finally breathe better. Thank you doc.

[flourish]

My son is 24 and is the care giver for his girl friend's grandma.(grandpa just passed away last month) He ask me for all types of information to assist him in making her quality of life better. Doc I just want to say that you are a beacon of a wealth of life improving tip, and I turn to you everytime. Thank You❤️

[helengentle]

You are a breath of fresh air in this times when treatment is about money, and no interest in teaching prevention. the world is a better place because of you. Blessings.

[RandomizedPalette]

First, he taught us how to drain our sinuses. Now, he teaches us how to open our lungs. Madlad.

[cindybaker]

Dr.Mandell, U r so AWESOME! I have COPD & Emphysema and this exercise helps me to get a good deep breath! TY so so much! I try to watch all of ur videos because U explain everythang in plain English which most Drs DONT even take the time to try! All they wan, t to do is prescribe us pills that might help with the symptoms but don’t do a thing for the actual problem and in the long run they do more harm than good to our body’s but they could care less cause they get a certain percentage of each and every prescription they write out for somebody and they always make it work so that u have to go back and back again cause more money in their pockets. This is so wrong of them and one day it will come back on them in some way! They r selfish money hungry, greedy people! They r a prime example of the saying “ Money Is The Root of All Evil “ ! U r the only Dr I know of and have ever known that I feel like I can really trust!!! God Bless U and TY for dedication, and honesty and for all ur videos and TY Jesus for helpin me to find Dr. Mandell

[micheal]

I’ve been going to a chiropractor for a year and my upper back has never cracked. I have had issues with breathing for years because of anxiety and stress. So much so that my diaphragm and stomach muscles are so tight they pull me over into a hunched position. I’m praying this works in getting my back loose and breathing easier. It did feel pretty good but weird in a good way. Thank you!!

[DayVerySOON]

How timely! Covid-19 hit our family... at least two out of three of us so far. My balance is so off, holding on to the counter, or anything! is a must right now. MS doesn't like a fevered body! Using pulse oximeter and levels vary between 95-98; so happy when I see a quick hit on 99, where it usually shows. This too, shall pass. The Lord is always with me. 💗

[mrsp]

I’ve been doing this most days for years - and often recommend it to people - it feels good. Try it while waiting for the kettle to boil ( or something else)

[jacquelinemeow]

I follow this channel like a patient, and incredibly life changing.

[Lifecoachcanada]

Doctor nice 👍 kitchen. You should cook 👩‍🍳 something for us sometime. Your videos are always more than informative. Thank you for your dedication.

[davidharrison]

Thank you Dr Mandell.
I've done this for a long time and added it to my yoga stretches etc.
This is absolutely fantastic since I'm avoiding back surgery to have 2 rods put in on each side. My neurosurgeon last week said to keep doing what I have been doing. This helps build even more strength to the muscles and I am not needing such an drastic surgery. Between this exercise and so many other simple things, my body is healing itself or I should say, strengthening other muscles to take pressure off the issue. Thank you again so much for everything you share. God Bless

[iriswilliams]

WE APPRECIATE AND RESPECT YOU DOCTOR MANDELL, MANY BLESSINGS FOR YOU AND ALL OF YOUR LOVED ONES IN JESUS NAME...

[freelyme]

Just diagnosed with walking bacterial pneumonia after struggling with respiratory issues the last 3 weeks. Nurse said make sure you move & breathe to move that mucus out. So I’m grateful to have found this video & this channel. These exercises immediately relaxed my back & I expelled some phlegm. Just as hoped. Thank you!

[MissMarci-]

Doc, you are a gift from God. Thank you for all your help

[artmann]

I always felt my breathing was suppressed simply from my posture. This video just changed everything. Please keep doing videos like this 🙏

[jasminmi]

I’m doing this exercises around one year, just for strength ing my spain and lower back when I feel tired, I didn’t know it’s helpful for lungs. Thank you Dr giving us information.

[nerminsalkic]

Hand on knees and look like pray salah . . . Thanks my doc. . .

[mdbleecorporan]

I've done this stretch to help my back, not knowing it was helping my lungs! Gud stuff Doc!!!! Keep sharing basic wisdom to keep us encouraged and strong on so many different levels 😊 We need more doctors like you willing to talk to us. Not talking at us or talking down to us. We peep game. We know the difference. We don't like those doctors. We like you Doc! You got street respect! Keep doing you 😂😂😂