How to Detox Your Lungs Naturally at Home | Dr. Hansaji Yogendra

Find out effective ways to detox your lungs and keep them in good health. Watch the video now!

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[thebishwoadventures]

1 -alternative nostrils breathing
2-drink sufficient amount of water
3-Diafragmetic Breathing
4-consuming Turmeric and ONIONS
5_BREath fully in and fully out
6-stop smoking
7-Stay at least 15 minutes out environment for full oxygen
8_avoid poluted area
9-stay cleane and cleane your environment around yourself
10-do Running and airobic excercises
Your lungs have 500millions air sucking cells we use only one forth of it .But we have to consume full volume of air into our lungs by doing breathing excercises or eating naural hurbs..

[goldysuthar]

This type of knowledge should be containing in school curriculum

[murtazakhandvawala]

Respected Hansaben, Even though I am 10, 500 miles away from you but, whenever I watch your YOGA and HEALTH program I feel I am sitting in your class just across you and listening to your lectures. These lectures are really very nice, short, easy to understand and remember. Please keep on educating people on your channel and keep our beloved country healthy.

[rathodujjval]

Video dehkhne ke baad mere 🏫schools ke liye ijjat aur bhi badh gayi hai and thanks🙏🙇 for information ❤

[hz]

Amazing teaching. Should be mandatory teaching in school all over the world. Thank you 🙏🕉️

[meghachatterjee]

I needed it very much, after vaccination It has been 7 days, still the tiredness does not let me live well, I get easily tired...this video will certainly help.

[shubhammudgal]

TURMERIC
Garlic
Walnuts soaked
Green tea
Ginger
Apple
Flax seed
Steam

[Priya.Sudhanshu]

I don't know how may times to show gratitude to you, I try to make small changes that I've learned over time from your valuable videos Mataji, team please convey my heartfelt Namaskar and gratitude to Mataji. Thank you Thank you Thank you 🙏♥️

[prafullajaipuria]

The best teacher/ professor seen ever on Yoga.

[lovenature]

These lectures are really very nice, short, easy to understand and remember, Thanks.

[Srj]

Dr.Hansaji, you're just amazing in your delivery and knowledge sharing.
God bless you Madam🙏

[jyothiramachandran]

Great tool mataji.... really your speech is very much inspiring....so nice to see people like you in this modern world 🙏🙏🙏🙏

[gayanekhostikyan]

Dear dr Eogendra Hansaji-get heartly congratulations on the National day of wonderful India -your ancient and wisest Motherland Bharat-peace and prosperity to your family, yoga Institute and all Indian nation!

[username]

Priceless knowledge Amma ji 👍 You are a gift to mankind from Nature 🙏💐🇮🇳

[godfreylawrence]

Madame Hansa is God's Angel for us all
She is soo charismatic n looks soo blessed
May God bless her and her loved ones, always

[midili]

I love all your videos and i believe all subjects you learn us. Thank you from my heart

[codjh]

I happened upon your videos a month or two ago, and have only watched a handful so far, but I love your information and the way you deliver it to us. Thanks so much!

[dhanrajmohan]

Public comments. I am inspired by your wonderful knowledge and inspiration with the entire world devotees. Mata swasartie bless you mataji. Stay safe.

[supriyochatterjee]

Great video Doctor, waiting for your video to reduce and cure fatty liver disease and other liver disorders

[efledasongalia]

Thank you so much! I have lung problems since I was a child. These breathing exercises will be very helpful. More power to you Ma"am.❣❣❣