◀ Can You REVERSE Osteoporosis with Strength Training? | Dr. Joel Fuhrman #shorts

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◀ Can You REVERSE Osteoporosis with Strength Training? | Dr. Joel Fuhrman #shorts

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I used to run everyday. I've had multiple sclerosis for almost 40 years and I can no longer walk.❤

suefleming
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Dr. Fuhrman my calcium tends to run just a little bit High. My mother's calcium also runs high. She had some of her parathyroid glands removed. She also has osteoporosis. I am wondering if you have ever seen diet reverse parathyroid issues. Are there any concerns with eating a high number of greens if my calcium is already high and I do not supplement

gennyoung
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Im guessing from this information that rebounding on a mini trampoline like the cellerciser would be good to reverse osteoporosis? ❤

samjones