You Can Reverse Osteoporosis!

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I'm fighting end stage osteoporosis and going to be at this even though I'm 68 years old. Thanks for the video ❤

patriciacooper
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Put all the items on a link with names.

eileenmcmahon
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I heard from several sources NOT to take calcium supplements only via food

ameliacarter
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Please send me the names of the supplements you recommend please.

b-meta
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Can you please provide more detail about the specific 3 supplements you recommend taking every day.
Currently I'm taking
1. Microcrystalline Hydroxyapatite for my calcium that has multiple minerals. I supplement when not able to meet the recommended value of 1200mg (food and supp).

2. a separate K2 and D3. I'm not sure how much K2 to take.

3. Magnesium glycinate

I'm looking for advice on quantity of these items.

julztunz
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Can you recommend exact supplements please?

bennyknot
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Vitamin K2 as well… MK 7… combined with Magnesium Glycinate. Reputable brands like NOW and Nutricost.

PiaDelBuono
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Thank you, first thing that makes sense

deemee
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If we shouldn’t pick up calcium at the store then which one is 4 sources?

myworldofketo
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Definetly...K2 and Mag....bones are NOT made up of JUST calcium. They are made up of phosphorus and 46 other nutrients AND calcium.

lisarogers
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I did nit understand what means 4 Calcium products sorry, english is not my mother language 😅

michellemichelle
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Don't buy calcium at the store, you want four sources of calcium....then you leave everyone hanging. Nice.

kjbrocky
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Try Algeacal. It’s the only scientifically backed by 3 studies to actually increase bone density. I just started this so i hope to see increase on next Dexa scan. Its expensive but will be worth it to see increase.

DarlaWoodliff-xt
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I’m 75yrs old n was diagnosed with osteoporosis 2 yrs ago. I did everything (D3 K2 Mg Cal n resistance n weights). Just had another bone density test n osteoporosis got worst. Wher did I go wrong? Now my doctor insist on getting injection every six months for my bones. 😔

Cecil_J
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You didn't tell us what kind of calcium

MiriamMStone
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I need to know the names of the exact vitamins please don't pick up calcium at the store????🤯🤯

marybennett
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How can you reverse spinal fractures x3 and curved spine

isabelwright
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Do not take calcium supplements!! Very important

loriraines-zzsb
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Why B6? I don't like the way B6 makes me feel. Also -- in what form should I take calcium? As a calcium citrate supplement? Or as cheese?

oceanside
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You’re using a concerning blanket statement.

JBA