filmov
tv
Better Stretching Episode #2
Показать описание
Better Stretching Episode #2 🏌️♂️
Golfer’s LOVE to “stretch” 🧘🏻♂️
Traditional static stretching is often quite an inefficient use of time however
You can get all the flexibility benefits ➕ more by doing active & dynamic exercises through a full range of motion
If you want to really take your game and fitness to the next level, check out the Fit For Golf App:
$12 per month for the only fitness resource you will ever need.
5mph increase in club head speed in 12 weeks is normal. That's worth about 15 yards in driver distance!
Golfer’s LOVE to “stretch” 🧘🏻♂️
Traditional static stretching is often quite an inefficient use of time however
You can get all the flexibility benefits ➕ more by doing active & dynamic exercises through a full range of motion
If you want to really take your game and fitness to the next level, check out the Fit For Golf App:
$12 per month for the only fitness resource you will ever need.
5mph increase in club head speed in 12 weeks is normal. That's worth about 15 yards in driver distance!
0:02:09
Better Stretching Episode #2
0:12:38
10 min WAKE UP Full Body Yoga Stretch – Day #2 (MORNING YOGA STRETCHES)
0:08:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
0:00:16
Partner Low Back Traction
0:11:58
Yoga for Guys in their 50s | Best Hip Flexibility Stretches | Ep. 2
0:06:13
The ONLY 3 Stretches You Need for Better Flexibility
0:10:56
Complete UPPER BODY STRETCH in 10 Minutes for Mobility & Recovery
0:00:12
Clinically proven stretch mark treatment ❤️
0:07:45
7 DESK Stretches: Part 1 - LOWER Body (Scoliosis-Friendly Movements)
0:00:36
3 Best Morning Stretches!
0:10:28
What stretches to do in 10 minutes. Follow along.
0:00:15
🪱Hip Mobility Flow!
0:09:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
0:00:23
One Easy Move for Reducing Heel Pain in the Mornings
0:13:38
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
0:00:16
This lower back stretch is EVERYTHING 🙌
0:00:24
WORST Hamstring Stretching Mistake (Don't do this!)
0:00:43
The World's Greatest Stretch (Mobility Exercise) by Squat University
0:00:58
What's The Best Feel Good Stretch #shorts
0:00:49
Fix a Rib Out of Place in Seconds #Shorts
0:00:16
4 Exercises for Your Pelvic Floor That Are BETTER Than Kegels 🔥 #shorts
0:00:59
Neck and Shoulder Pain Relief in Seconds
0:00:51
Instant One Sided Neck Pain Relief #Shorts
0:00:57
How to Self Release Your Hip in Seconds #Shorts
Комментарии