Booty Workout - Standing (Low Impact) | Tone Your Thighs and Grow Your Booty | No Equipment

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This is a 10 min workout to shape and grow your booty! All exercises are standing, so it's perfect for when you don't have an exercise mat. Don't forget to reeeally squeeze those glutes when doing the exercises!

If you have knee problems, these workouts might be better for you:

Enjoy :)
  1. JojoFit
  2. workout
  3. butt
  4. booty
  5. no equipment
  6. bodyweight
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Комментарии
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amazing workout! love the use of the mirror to help people see different angles

PrescribedMovements
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I added weight to a few of the moves - I loved that this was a great workout with or without the weights!

YogiBethC
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i did this one with 2 more from you coach good job

samer-pnvb
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"Low impact"... you sure, honey? 🥵
Anyways... Great job! Thanks!

DarlikaDor
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Excellent workout. Would you be able to put together another one with no lunges or squats for your older ladies that like your videos.

beverlyperry
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Great exercises for the 🍑 thanks for sharing my friend 😊

ValeriaLysk