DUMBBELL WORKOUT | Shoulder Exercise | Arnold press - BIGLEE

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shoulder press with supination as popularized by arold is called as arnold press and is a great compound movement for overall shoulder development.

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super master ❤️✨ na neenga sona tips Elam pathu tha two weeks ah follow nala improvement theria start aagiduchu master ❤️✨

pssff
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Thank you Master, definitely next week I will try this

Allwyn.
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Sir Nan veetula dha workout panen dumbbells vachu one months ku munnadi apho la iruthu epho varaikum sholder pain iruku sir right shoulder matum ithu ku enna treatment pananum sir en age 16 dha sir aguthu Nan workout pananum sir treatment ku aprm

jibreels
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Master, shoulder shape varanum na weight incr pannanuma illa counts increase pannanuma master

researchpoint
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Master inth excercise a stand panituh pannauma illah iruthuh pannauma master ..which is effective?

AfzalKhan-gfnm
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Inhale and exhale epdi master yeppo inhale pannanu yeppo exhale pannanu?

mionusgaming
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Bro indha workout pannumbodu
Click sound varuthu bro is that end with shoulder injury

SalvatoreSDA
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Bro yenaku umbilical hernia iruku bro na gym ku Pogalama for weight loss plz reply 🙏

akmapr
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Master arms la 2days pain athigama eruku mastr next day biecps workout pannalaa ela quite pannitu vera workout panlama mastr plss answer master

kingpalanibaba
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shoulder workout ku neenga pandrathu mattum pothuma na

suganeditz