15 Minute Restorative Yoga Session

Hi! If you are looking for a basic restorative yoga session then this is the class for you. Note I am in Yoga Teacher Training and will graduate in June 2019. Feedback is welcome to improve my instructions DISCLAIMER:

Casey Roam and roam into yoga strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Casey Roam and roam into yoga from any and all claims or causes of action, known or unknown, arising out of Casey Roam and roam in yoga's negligence.