Astral Projection Hypnosis for Beginners

This astral projection hypnosis is designed for beginners. If you struggle to focus for long periods during meditation or your astral travel practice or experience conscious mind interference such as body twitches and itches, this session is designed to help you too.

I guide you through alternating focus on relaxing the physical body and activating the astral body which also stops the mind from overthinking or wandering.

I then guide you to the deepest trance state at the physical level and in the same hypnotic technique, I also guide you to activate the astral body.

There is also extra support and a second opportunity to detach the astral body if you find that you only achieve partial success in your practice.

This has no call back so you can take as long as you wish on your astral adventures.

Remember you are always connected to your physical body and can return at any time.

Time Stamps
00:00 Intro
00:32 Start
02:30 Active relaxation (eye roll induction)
03:18 First relaxation
07:55 First activation astral body
09:50 Second relaxation
13:35 Separation of astral from physical body (countdown from 10 to 1)
19:22 Extra support for astral body to exit completely
23:52 Set intention for astral adventures

🎧 You can now get MP3s in your favourite podcast app. You will automatically receive your private podcast feed link with any purchase of an MP3.

Learn more about me, how hypnotherapy helped me overcome more than a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy, and my passion for low-cost and no-cost support for all.

Thank you ❤ Sarah

-----------------------------------------------------
----------------------------------------------------
#unlockyourlifetoday #astralprojection #outofbodyexperience
-----------------------------------------------------
Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

[unlockyourlife]

Time Stamps below 👇
Time Stamps
00:00 Intro
00:32 Start
02:30 Active relaxation (eye roll induction)
03:18 First relaxation
07:55 First activation astral body
09:50 Second relaxation
13:35 Separation of astral from physical body (countdown from 10 to 1)
19:22 Extra support for astral body to exit completely
23:52 Set intention for astral adventures

[goldenegg]

Third time I finally felt the vibrations. Took me a dozen different videos and dozens of attempts. Finally I felt what I was wanting. I haven't fully separated yet, but that was amazing.

[chingonsisimoable]

I have tried for years to replicate what i remember doing when i was young. I remember looking at my body in bed while i moved around. I also remember the intense vibrations just before i left my body. You have gotten me almost there and have giving me hope again. Your voice is so hypnotizing. You're the only one that has gotten me to slow my breathing and heartbeat. I've started feeling the energy all around me and started to feel the intense intense vibrations again. I am hopeful again thanks to you. Much love!

[robertjohntischner]

I’ve try this a few times. It worked today! I didn’t turn back and me myself. It’s like I was in outer space, and I saw a bright light, then I was back. I had to look at my hands, It like, did such happen? I can say wow!

[robertjohntischner]

I got in a wrestling match with someone in the astral world. I don’t think he was trying to hurt me. He tackled me wrestling me. I overpowered he the I woke up! I wasn’t afraid or anything like that, I knew he couldn’t hurt me. I will keep astral projecting!

[MortuaryManor]

Sarah, just in case no one has told you this today, you are AWESOME! 😊

[thejlstellashow]

This is amazing! Really gets me very relaxed. I can feel my astral body trying to float up. It’s so super light. Arms and legs are out so are shoulders. I try to roll and it doesn’t work so I must not be quite ready but I’ll keep trying. ❤

[nee-thelioness]

For the first time, I felt it, I thought it was a hallucination n opened my eyes, i probably broke it but still felt that vibration for a few minutes later, so grateful i tried it, thank you, I'm gonna make sure i get better at this, it felt magical, thank you so much again

[ivoryquays]

I am learning. I don't need to push the river. Let it flow. (...beside the cool waters...:). This lovely voice helps me❤

[DeltaDiamondberg]

Thai is awesome. Short and sweet. Something I can listen to midday on break.

[thejlstellashow]

Perfect timing! Super excited for this.

[mljan]

I have dealt with sleep paralysis all my life and most of the time very scary. I had also astral projected 4 times in my life, without even knowing it.

These last two times were very different because of the help with these meditations. These really helped me be present and helped with my breathing when I would feel scared during the projection. I’m so grateful for these!

I can also control my lucid dreaming and fear less of the unknown.

Thank you!

[dmlife]

I accidentally projected a few weeks ago for almost half a second and freaked out. I literally felt the separation as my energy body went up then merged again with my physical body. Weirdest sensation ever.

[danielchen]

Sara thank u very much for u dedicated work❤

[nichuntley]

I’ve been meditating regularly for about 6 months and had some interesting experiences. I have images or hallucinates in my mind’s eye, maybe lucid dreams and after ‘watcher’ meditating found this AP which is great. Going to start practicing and see how it develops 😊

[shaunstephanie]

Thank you so much! I just had the most amazing adventure! ❤

[stevenwright]

THANK YOU!! After a week I broke thru. I Projected I was a Beautiful Blue Energy but I was flying outside...THANK YOU!!!

[anniecristofol]

I've just been blessed and am so awake ✨️ thank you for rhis moment 🙏

[polethmorales]

I always listen even tho I usually never feel anything, I feel it just helps me sleep faster. But I get these weird body jerks/twitches when I'm going to sleep sometimes that are so annoying and this really helps, and I have an experience but end up falling asleep!

[sweetpeasue]

I was feeling deep into this, seeing many visions in my minds eye, and I saw this man’s face, we made eye contact and then it jolted me out. He had short brown hair that kinda spiked, he was sitting at a diner, wearing a hoodie I think. He looked European, the only way I can describe it. Kind of like Barry Keoghan but not Irish.