30 Minute Lower Body Sculpting Workout – With Kettlebell

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Follow me along at home in this Sculpting Workout for your Lower Body. It will help you strengthen your lower body and get a better toning and sculpting. For the exercises to be most effective you will need a kettlebell. You will also need an exercise mat or a soft floor to lay on 😊.

This workout includes a warming up and cooling down, but also a short water break halfway through the workout.

Enjoy!

Marischa
  1. FitnessType
  2. butt and thigh workout
  3. thigh slimming workout
  4. butt workout
  5. booty workout
  6. butt exercises
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Комментарии
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I never give my legs enough credit. This one surprised me with how sweaty I got. Nice job!

crystalscheiman
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Can't do any upper body weight workouts, so this was just what I needed! I just did the exercises all body weight.

boomchicaboomboom
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A versatile workout that can be tailored to how strong you feel on the day. I used two different weights of dumbbells.

somertonelliott
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Hi, can you please tell me the weight of the kettlebell you’re using?

amberharris