INTENSE LOWER BODY WORKOUT | DAY 1

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7 DAY DUMBBELL ONLY WORKOUT CHALLENGE - FOLLOW ALONG - DAY 1 INTENSE LOWER BODY WORKOUT

  1. CelaMarr
  2. lower body workout with dumbbells
  3. lower body workout at home
  4. lower body workout for women
  5. lower body workout no equipment
  6. lower body workout gym
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Комментарии
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Meanwhile when I workout, I'm drenched in sweat, making crazy faces & grunting loudly. Luckily I workout at home i guess, because I couldn't be a calm, serene queen like this 😅😅😅

jasminemariedarling
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Was always taught to wear flat shoes on leg day like converse or vans

jessemoreno
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The first one I still don't get it. Always doubting if I ever doing it correctly.

Princeofpeace
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Thank you for showing up with the work and not turning this into a thirst trap like so many lower body gals. I respect your focus on the workout and not on yourself.❤

sahahaah
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I’ll have to try the elevated front squats!

a.b.
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Do you ever have lower back pain 🥴 I feel like I get lowers back pain when I do all that and I do make sure my posture is correct

Saraybeth
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The step you didn’t see:

Wear bbl butt pads

Fluffylives
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Where can I get these trainers the lady is wearing in the video?

Lola-lygs
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I was just wondering how tall are you ??

anarosario
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We need the details of your dumbbells too?

laiba
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I love all your video’s, it gives me a lot of motivation🫶🔥

Alphaziza