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Fix Your Posture
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Did you ever think about how your posture affects your shoulder mobility? As demonstrated, we know that a rounded posture limits how our shoulders move up overhead! This is why it is key to work on mid-back mobility while address our shoulder pain and discomfort.
Looking for further address that shoulder pain? Check our our Thoracic Mobility Program through our app!
Looking for further address that shoulder pain? Check our our Thoracic Mobility Program through our app!
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