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0:00:40

A better way to fix your tight hip flexors (strengthen them)

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Improve your hip mobility

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4 Exercises to Fix Plantar Fasciitis (Long Term Relief)

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Achilles tendon exercises

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Get rid of your back hump! #hunchback #badposture

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The best way to decrease risk of injury? Choose exercises that compliment your favorite activities

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Exercises for Calf Strains

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A weak posterior tibialis may be the true culprit for your planter fasciitis #footpain

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Fix your neck pain with this shoulder exercise

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Perform Your First Pistol Squat Using These Progressions

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Exercises for Frozen Shoulder

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Exercises for Sciatica

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The Ultimate Mobility Challenge

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Iron Knees Challenge - Can You Do This? #shorts

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How to Fix Your QL Pain

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Old Man Challenge - Can You Do This? #shorts

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Have You Tried This Shoulder Exercise? #shorts

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World's Greatest Stretch - Have You Tried This? #shorts

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Stretch Your Neck in 30 Seconds #shorts

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Stop Shoulder Clicking #shorts

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Neck Pain? Try This! #shorts

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5 Rotator Cuff Exercises To Do #shorts

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Why the Exerfly FlyWheel Should be a Part of Your Next Workout

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Fix Your Posture