Day 1 - Posture Reboot: Foundations

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  1. Sam - The Posture Dojo
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Day 1 - 0:17:07

Day 1 - Posture Reboot: Foundations

PERFECT 5 Minute 0:00:52

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

Fix Your Slouching 0:00:32

Fix Your Slouching Posture!

PERFECT Posture Routine 0:08:25

PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

RESET RETREAT | 0:11:55

RESET RETREAT | Day 1 - Posture | 10 Minute Pilates Workout At Home | No Equipment

different phases we 0:00:16

different phases we go through every month, who can relate? 😅

Fix Forward Head 0:00:13

Fix Forward Head Posture In Just Three Exercises!

Day 1 21 0:02:18

Day 1 21 Day FIX Posture Challenge

After Activating the 9:23:09

After Activating the System, I Reset Countless Times and Finally Unlocked the Ultimate Talent!

How I Fixed 0:05:35

How I Fixed My Terrible Posture - 5 Habits

HOW TO FIX 0:00:18

HOW TO FIX YOUR HUNCHBACK! #shorts

Zuniga On How 0:00:37

Zuniga On How To Fix Bad Posture Fast.

❌ STOP fixing 0:00:12

❌ STOP fixing APT (Anterior Pelvic Tilt)

Stop Pushing When 0:00:51

Stop Pushing When Your Mewing!

You Can’t Fix 0:12:19

You Can’t Fix Your Posture (Here’s Why)

GET YOUR PERIOD 0:00:15

GET YOUR PERIOD BACK 🤍 hope this helps, but remember that we all are different

How to FIX 0:00:34

How to FIX Forward Head Posture for Good!! #posture #alignment

Try This 1 0:00:56

Try This 1 Movement to Fix Anterior Pelvic Tilt #shorts

How to fix 0:00:17

How to fix forward head posture (nerd neck)

This lower back 0:00:16

This lower back stretch is EVERYTHING 🙌

Exercise to undo 0:00:46

Exercise to undo your tech neck posture

How to Finally 0:05:19

How to Finally 'Fix' Your Posture

A Surprising fix 0:00:32

A Surprising fix for rounded shoulders 😳 | #shorts

Fix Terrible Posture 0:01:00

Fix Terrible Posture For Good!

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Thank you so much for your great information I greatly enjoyed this

yolandevermeulen