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0:20:44
September 28, 2024
0:22:15
Day 5 - Posture Reboot: Fortify
0:01:01
Becoming the Expert In Life with A Fused Spine
0:25:32
Day 4 - Posture Reboot: Aligned Strength
0:00:16
Aligned Strength workout for scoliosis and kyphosis
0:00:11
Fascia Flow in Action
0:02:09
Understanding Schroth Breathing
0:26:09
Day 3 - Posture Reboot: Alignment
0:00:06
My Scoliosis Story #shorts #shortvideo
0:01:01
Considerations for Scoliosis Fusion Surgery #shortsvideo #shorts #scoliosis
0:28:19
Day 2 - Posture Reboot: Unlocking the Hips
0:00:12
Energize Your Posture and Play with Purpose #shorts #shortvideo #scoliosis
0:00:40
The Importance of Fascia in the Nervous System #shorts #shortvideo #scoliosis
0:01:31
My Kyphosis Story
0:17:07
Day 1 - Posture Reboot: Foundations
0:00:58
Man unravels kypho-scoliosis in the gym
0:00:56
Fascia and The Schroth Method #shortsvideo #shorts #scoliosis
0:00:58
Inside Out Healing with Fascial Maneuvers
0:00:26
The One Breath That Fixes It All
0:00:54
How To Align Your Spine With Breath
0:00:07
Fascial Moves That Elevate Posture
0:00:46
The Parable of the Free Wolf and the Chained Dog
0:00:38
Ideal Movement Lifestyles for Longevity #shortsvideo #shortvideo #scoliosis
0:00:48
The Parable of the River's Transformation
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