modify your cardio exercises so there's NO JUMPING! #shorts

Here's some beginner vs. advanced cardio exercises. I'm giving you modifications for some popular cardio exercises so you can remove the jump and still get in a great workout! #fitness #homeworkout #cardio

[bonesandbiology]

Not only great for beginners but also for those living in apartments! I usually do the beginner versions (maybe with a tiny jump) to not disturb the neighbours.

[LullyJo]

You are easily one of my fave fitness Youtubers <3 Thank you for this!

[minnakha]

I love modifications for jumping exercises 👏 there are reasons why I can't do the normal jump workouts (neighbours, knee pain, big chest)

[hanna-sofiastark]

Loved this! More of these variation short videos! 👏🏻👏🏻👏🏻

[scholargrrl]

This would be such a cool series???? So many people don't know they can modify movements let alone how to modify and can hurt themselves. :(

[mwillis]

Thank you!!! I have an si joint dysfunction and can’t do much jumping so this is a big help!!

[Marijkiee]

Thanks for this Maddy, side by side is very helpful ❤️ If I'm allowed to give some feedback? Maybe think about changing the title: 'beginner' to modified, because performing an excercise without jumping doesn't always mean someone is a beginner. There can be many factors or reasons for people to modify the movement so that it's still manageable to work through a workout and maintain a proper form or posture. Thanks for the consideration and have a nice day 🙏😊👋

[wellroundedmama]

Maddie, u r my workout inspo EVERY TIME🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

[juliechildress]

I hope you'll do a video with modifications using weights for an upper body work out that would be so helpful. 💪💪

[katherine-mbvh]

That's so much fun love it! Thank you for giving us modifications and doing so much for us Maddie 🥰

[Hello-sdjm]

Thank you for taking in consideration people of all fitness levels 😃 👍‼

[carolc]

This is goodfor those of us with bad knees. How about some alternatives to planks for people whose shoulders don’t like them?

[jeneicewaters]

I love the jumping/ no jumping comparison to help exercises fit your needs. I’ve been training for nearly 15 years and still opt for the low impact exercise at times because that’s what feels good.
So don’t feel like a beginner just because jumping isn’t in your training today.
Do you! And thank you Madison for your wonderful workouts!!

[mr.finkle]

You see there are no excuses. An workout for everyone

[tammywilliams]

I truly love and appreciate the side by side modification form. Thank you sooo much. 💜💙💚💛🧡❤

[lilbeaubleep]

I’m just glad I found some cardio exercises without jumping. I injured my ankle last March and just started walking again, but I still can’t run or jump or do lunges correctly without falling or straining the ankle 😅

I stayed fit without standing!!! There’s a workout for everyone!

[urmikariya]

Cool and love the concept+ the exercise 😊❤️

[carmenjonesrose]

Yes! This was so helpful. Please keep these videos coming 😊

[chaniquemckenna]

Love videos like this! Always gives an option even if you're am advanced athlete. Has always helped me when I'm recovering from an injury or needing a easier workout day.

[depressed_tacos]

I always love all your workouts and outfits