modify your cardio exercises so there’s NO JUMPING #shorts

Sometimes we need to modify to make exercises a little more friendly on our joints and THAT'S OKAY! I hope these demos help! ❤️ #fitness #homeworkout #shorts #madfit

[Alex-ssvr]

Your body is so fit and toned you seriously look amazing!

[Simnettnutrition]

I love jumping but I’ll send this to the people who live upstairs! 😆

[carmenbailey]

Being very close to seventy and arthritis in my right knee, I’ve learnt to modify and still get great workouts. Thanks for sharing yours, love the great mix. 👍❤️😊

[Muse.Reviews]

Exactly what I need right now!! And I can get my
Kids to do these with me!! ❤❤❤

[CloudyAster]

I've been trying to figure this out, thank you!! I'm healing from surgery but am trying to do some easier exercises to start with :)

[enternamehere]

Thank for this. I have a very large chest so jumping isn’t the most comfortable for me.

[besgasman]

Haha I live in a house but with my knees jumping is not easily accomplished (maybe someday!) so these are very helpful

[ginacc]

where is this workout set from? its so nice!

[maeelaina]

Love you so much Maddie! You truly enhance my life! I would really appreciate if you could make a short showing the correct form for push ups, I have learned all my life to have my elbows out, but I have heard of a change saying that is bad for your shoulders and now I’m not sure how to do them correctly

[loubemova]

Without the jumping is less effective?

[mello]

i can’t squat without weight anymore! i fall over 😭

[Rex]

Old folks better warm up those knees properly first.

[jaytrey]

I joined this channel simply because of your looks. You look great! Now I’ve found out you’re also one hell of a fitness buff

Keep it up 👍🏾

[brooklyn]

I subbed, i love fitness, and never ever do fitness posts appear in my feed, even on my subscriptions feed. I think YouTube algorithm promotes obesity.